Ovarian cancer refers to the abnormal growth of cells in the ovaries, which can spread and harm healthy tissues. There are three types of ovarian cancer: epithelial, stromal, and germ-cell tumors. Although the disease’s exact cause is unknown, experts suggest that age, genetics, endometriosis, and postmenopausal hormone replacement therapy are potential risk factors. It’s essential to be aware of the symptoms and treatment options available to identify and manage this condition. Signs Detecting ovarian cancer can be challenging since its symptoms can be similar to other health issues. To help identify the disease, here are some signs to watch out for. Abdominal pain One may experience abdominal pain for several reasons, including if they suffer from gastrointestinal issues and period cramps. However, it could also indicate the growth of cancer in the ovaries. When a tumor grows in the pelvis, it may cause pain in the lower abdomen. Therefore, one should get the symptoms checked by an expert. Feeling full quickly Ascites is a term for extra fluid buildup inside the abdomen, in the space between the organs. If someone develops cancer, the affected cells are usually found inside the additional fluid (malignant ascites). The buildup of ascites makes one feel swollen, bloated, or tight in the abdomen. As a result, they may tend to feel full quickly, even after a light snack. One may also lose their appetite if they suffer from this complication of ovarian cancer. Frequent urination Drinking too much water or health conditions like kidney disease are triggers of frequent urination. However, if there are no underlying complications and one still finds the urge to urinate, but only a trickle follows, it could indicate the onset of ovarian cancer. The increased urge to urinate may occur when ovarian cancer cells have formed outside of the bladder wall.

Infections caused by viruses are called viral infections. Viruses are tiny pathogens that use a person’s cells to replicate repeatedly. They usually cause digestive and respiratory illnesses, but some variants can also affect other body functions. Common viral illnesses include the flu, cold, and herpes (cold sores). These go away on their own in most cases but can sometimes cause life-threatening or chronic health problems. Here are the types and early symptoms of viral infections. Types of viral infections Viral infections are usually classified depending on the body part they infect, how they spread, and the symptoms they cause. Certain viruses, such as adenovirus and herpes virus, can cause different health problems. The common types of viral infections include the following: Respiratory viral infections Respiratory viral infections start in the lungs, airways, throat, and nose. These infections cause pneumonia, ear infections, sinusitis, and bronchitis. Some common types of respiratory viral infections include: Common cold, which is generally caused by rhinovirus Flu caused by influenza Respiratory syncytial virus (RSV) Human metapneumovirus (hMPV) Parainfluenza Viral infections in the digestive system Viral infections can affect any part of the digestive system but usually start in the stomach, intestines, gastrointestinal tract, or liver. Some common types of digestive system viral infections include the following: Norovirus, astrovirus, and rotavirus cause gastroenteritis, also called stomach flu. The hepatitis virus causes an infection in the liver, which can last long, leading to chronic health problems. Viral hemorrhagic fevers This type of viral infection affects the blood clotting process. It weakens the blood vessels, leading to chronic and sometimes life-threatening bleeding. Some common types of viral hemorrhagic fevers include the following: Ebola Hantavirus pulmonary syndrome (HPS) Severe dengue Yellow fever Sexually transmitted viral infections Sexually transmitted viral infections are usually spread through intercourse. Common examples of this type of viral infection include the following:

In the realm of neurological disorders, Huntington’s Disease (HD) stands as a formidable adversary, relentlessly encroaching upon the lives of those afflicted. HD is a hereditary, progressive neurodegenerative disorder that impairs both motor and cognitive functions, leading to a profound deterioration in an individual’s quality of life. With a genetic underpinning involving the expansion of CAG trinucleotide repeats, HD presents a complex clinical picture characterized by a range of motor symptoms, cognitive impairments, and psychiatric manifestations. Motor symptoms Chorea One of the hallmark symptoms of Huntington’s Disease is chorea, characterized by involuntary, jerky, and unpredictable movements of the limbs, face, and other body parts. These movements can be mild or severe and often interfere with activities of daily living. Dystonia Individuals with HD may experience muscle contractions and abnormal postures known as dystonia. This symptom can lead to sustained muscle contractions, causing discomfort and difficulty maintaining a normal posture. Bradykinesia As the disease progresses, individuals may develop bradykinesia, a slowness of voluntary movements. This can affect one’s ability to initiate and complete tasks. Impaired coordination Huntington’s disease often leads to impaired coordination and balance. Individuals may have difficulty walking and may become prone to falls. Difficulty swallowing Dysphagia, or difficulty swallowing, is a common symptom in advanced stages of HD. This can lead to low BMI, malnutrition, and an increased risk of aspiration pneumonia. Cognitive and psychological symptoms Cognitive decline HD affects cognitive functions progressively. Individuals may experience difficulties with memory, attention, and problem-solving. They may also have trouble planning and organizing tasks. Behavioral changes Behavioral symptoms can include mood swings, irritability, and impulsivity. Individuals with HD may exhibit aggressive behavior, apathy, or social withdrawal. Psychiatric symptoms HD is associated with an increased risk of psychiatric symptoms, including depression and anxiety. In some cases, individuals may experience hallucinations or delusions.

Investing in precious metals has held appeal for individuals seeking to diversify portfolios. Precious metals such as gold, silver, platinum, and palladium have historically maintained intrinsic value, making them a sought-after asset class. However, before delving into the world of precious metal investments, it is crucial to understand the nuances and factors that can significantly impact investment decisions. This article delves into key aspects to grasp before embarking on precious metal investments. Types of precious metals The term “precious metals” encompasses a range of metals, with gold and silver being the most popular. Platinum and palladium also come under this category, albeit less commonly traded. Each metal possesses unique properties and applications, influencing market dynamics and value. Thus, one should research the different types of precious metals and possess sufficient knowledge before investing in them. Intrinsic value Precious metals are valued for their utility, beauty, and rarity. Unlike other assets, they possess intrinsic value not reliant on the performance of a specific company or government. This inherent worth provides a degree of stability to investments. Understanding the intrinsic value of different precious metals is essential to deciding what precious metals to invest in. Price volatility While precious metals are often considered safe-haven investments, their prices can still exhibit high volatility. Factors such as geopolitical events, economic conditions, and changes in demand can cause significant price fluctuations. Market liquidity Liquidity is a vital consideration. Gold and silver are relatively easy to buy and sell, with active markets worldwide. However, less frequently traded metals like platinum and palladium may have reduced liquidity, making it challenging to enter or exit positions quickly. Storage and security Unlike stocks or bonds, precious metals are physically possessed or stored securely. Thus, it is important to consider the costs and logistics associated with safe storage. Many investors opt for secure vaults or storage facilities.

Cruising the high seas is a sought-after attraction for many travelers, offering the perfect blend of relaxation and adventure. While cruise ships are known for their luxurious amenities and all-inclusive packages, passengers must abide by certain rules and regulations to ensure a safe and enjoyable journey. These restrictions extend to carrying certain items on the ship. While some might seem obvious, there are several items that one may not know are forbidden on ships. 1. Irons and steamers Wrinkled clothes might be a pet peeve for many, but cruise ships don’t allow irons or steamers in cabins. This is mainly to avoid any items that can lead to fire hazards. One can instead carry wrinkle-release products for a quick fix. Many ships also offer laundry services to keep one’s attire wrinkle-free, but it’s best to check beforehand with the cruise ship about this particular service. 2. Household appliances Like clothing irons and steamers, coffee makers, kettles, toasters, hot plates, and other household appliances that generate heat are considered to pose a fire risk and are not allowed aboard. That said, a hair dryer, curling iron, straightener, or portable electric fan are some things that are allowed. 3. Electric blankets Electric blankets may be confiscated during embarkation since they could compromise safety protocols, and cruise lines maintain strict fire prevention measures to protect passengers and crew. 4. Power strips or surge-protected power bars Surge-protected power bars are electric devices that safeguard one’s electronics from voltage spikes and surges. These power bars feature built-in surge protection technology that controls potential electrical damage. However, these devices are not allowed on cruise ships because they may overload the ship’s electrical circuits or interfere with power distribution, posing a fire risk. The ones carried to the ship are usually either approved by the authorities or are non-surge-protected power bars.

Seizures occur when changes in the brain’s electrical activity cause sudden changes in movement, sensation, awareness, thought, or behavior. Depending on the part of the brain involved, they are categorized into three main types – focal onset seizures, generalized onset seizures, and unknown onset seizures. Although seizures may present themselves differently and with varying intensities, recognizing their early signs is crucial for timely support and intervention. Some of the most commonly reported signs of a seizure include: Aura People who experience seizures often describe feeling an aura beforehand. This sensation can include a variety of feelings, such as visual, auditory, or olfactory sensations, pain, numbness, or headaches. Some examples of aura symptoms include a wave-like sensation that travels through the head, twitching or stiffening of the arm or hand, a feeling of falling or riding a roller coaster in the stomach, an unusual taste or smell, hearing unexplained sounds or music, experiencing sudden, intense emotions like fear, happiness, or anxiety, tingling or numbness, hallucinations, or seeing colored or flashing lights. According to research, around 65 percent of people with generalized epilepsy experience seizures. Auras can be a warning sign of an oncoming seizure, signaling that it may be time to seek assistance and move to a safer place. Changes in mood or behavior Another common early sign of a seizure is changes in one’s mood or behavior. This may include sudden feelings of fear, anxiety, or experiencing Déjà vu (a sense that something has happened before when it hasn’t) or Jamais vu (feeling like one is experiencing something for the first time, even though they know it well). These changes are typically seen in the prodromal (beginning) stage, making them an indicator of an oncoming seizure. Muscle twitching or jerking In the ictal (middle) stage of a seizure, one may also experience motor or movement symptoms.

Huntington’s disease is a rare and inherited health disorder that causes the brain’s nerve cells to progressively break down over time. As the cells degenerate, a person’s functional abilities start to decline. Additionally, their movements, cognitive ability, and mental health are also affected. It is similar to having ALS, Parkinson’s, and Alzheimer’s disease simultaneously. These symptoms develop gradually over the course of several years as the disease progresses through multiple stages. Causes of Huntington’s disease Huntington’s disease is a genetic health disorder. It results from a difference or mutation in a particular gene. This difference is generally inherited. Thus, Huntington’s disease runs in the family. Also, it is an autosomal dominant disorder. This implies that only one copy of the different gene is enough for a person to develop this disorder. Thus, a child has a 50% chance of inheriting the nontypical gene from a parent, who may pass along a healthy or nontypical copy of the gene. Therefore, if both parents have Huntington’s disease, there is a 100% chance that their child may have it, too. Progression of Huntington’s disease The atypical gene that causes Huntington’s disease is present in a person at birth. However, the symptoms do not start manifesting at that time. The breakdown of the nerve cells occurs slowly over time. As a result, the neurological damage happens at a slow pace. It can be years or decades before the signs of Huntington’s disease are detected in the early stages. Most of the symptoms of Huntington’s disease become noticeable between the ages of 30 and 50. As the disease progresses, the symptoms become more severe and debilitating, advancing through its five stages. However, in some cases, the symptoms may appear before the age of 20, which is known as juvenile Huntington’s disease. 5 stages of Huntington’s disease Stage 1:

In recent years, respiratory illnesses have been on the rise, especially those caused by viruses. Such diseases can affect the entire respiratory system, from the sinuses to the lungs. Although some symptoms associated with these conditions tend to resolve on their own, others may require medical intervention. That is why recognizing the symptoms early on and getting timely treatment may help in managing the condition. So, here are 14 early signs of respiratory infections: 1. Fever A fever is generally one of the first signs of a respiratory infection. It is the result of the immune response to viruses, as many such pathogens are sensitive to temperature changes in the body. Upon noticing this sign, one must consistently monitor their body temperature, as a persistent fever may be an indication of a severe respiratory virus. Here, seeking medical attention is important if the body temperature crosses 100.4°F (38°C). A temperature as high as 101 to 102°F (about 38.3 to 38.9°C) is common for those infected by influenza. However, fevers over 103°F require immediate treatment. At times, this symptom may be accompanied by night or cold sweats. As the internal temperature increases, the body may induce sweating to prevent overheating and help one cool down. 2. Fatigue Another common sign of a respiratory infection is fatigue or weakness. This symptom can often be dismissed as exhaustion, remaining unnoticed. However, feeling extremely tired, even after a good night’s sleep, can be a symptom of a viral infection. In some cases, fatigue may also bring lethargy and a general feeling of illness or malaise. 3. Cough A wet or dry cough is among the earliest symptoms to develop when one is infected by a respiratory virus. Often, a mild, dry cough can be treated using home remedies such as steam and hot beverages such as soup or tea.

Mucus production is a healthy part of one’s respiratory system. This mucus lining in the mouth, nose, sinus, throat, and lungs is responsible for trapping dust, allergens, and viruses. However, during an infection or an allergy, phlegm or mucus can cause irritation and discomfort. People often use home remedies such as humidifiers, steam, and gargling to relieve mucus. To aid this process and alleviate symptoms, the following foods may also help: Ginger Ginger plays an important role in the cuisine of several cultures across the world. Due to its antihistamine content, ginger has powerful anti-inflammatory properties, often acting as a natural decongestant. It can help relieve mucus and reduce infections of the upper respiratory tract. For best results, try fresh ginger root. Boil it in some water to make ginger tea, or slice or grate it into smoothies or juices for an additional flavor and immunity boost. Cayenne pepper Cayenne pepper (and other spicy peppers) are a rich source of capsaicin. This can help reduce cough and mucus buildup in the body. To consume it, simply add one pinch of cayenne pepper to soup or broth. However, those experiencing acid reflux or other digestive ailments must avoid spicy foods as they may worsen inflammation. Garlic Garlic has been used in traditional healing practices for centuries. The main active component in garlic, allicin, is a powerful antiviral, antifungal, and anti-bacterial, playing a pivotal role in reducing phlegm buildup. Chop or mince a clove or two to add to food, or make a delicious slice of garlic toast by topping a slice of sourdough toast with olive oil and chopped raw garlic, salt, and other herbs. Pineapple Pineapple contains the enzyme bromelain, which has anti-inflammatory and mucolytic properties. This can be fruitful in reducing sinus pain, swelling, and mucus buildup. Additionally, pineapple is also a rich source of vitamin C and magnesium, which can help enhance immune function.

A stuffy nose or nasal congestion is generally caused by inflamed blood vessels or mucus in the sinuses because of allergies, colds, or flu. It affects normal breathing, leads to appetite loss, and makes it difficult to perform routine activities. While a stuffy nose typically goes away in a couple of days, one may require some home remedies to manage the discomfort. Here are certain foods to have that give relief from a stuffy nose. Chicken soup Packed with nutrients and flavors, chicken soup is good for getting relief from discomfort caused by a stuffy nose. It contains lots of vitamins, minerals, calories, and protein, that are required by the body while recovering from an illness. Also, the chicken in the soup is a good source of amino acid cysteine, which has antiviral and anti-inflammatory properties. It breaks down the mucus in the nasal passage opening up the sinuses. Moreover, chicken soup is enriched with electrolytes, which keeps the body hydrated, quickening the process of recovery. Broths Similar to chicken soup, broths are also effective in relieving a stuffy nose. They are good sources of electrolytes and fluids that can help in soothing the inflamed nasal membranes. Drinking warm broth made from either vegetables or meat is often recommended to alleviate the discomfort caused by a stuffy nose. Rich in flavor, broths are easier to have as well since a stuffy nose often makes a person lose their appetite. Garlic Garlic has several health benefits, which makes it an effective remedy to manage many health conditions. It has antifungal, antibacterial, and antiviral properties. Moreover, it helps to improve the function of the immune system. Therefore, adding garlic to one’s meal prep can not only add some intense flavors but some essential nutrients as well. This can help in recovering from a stuffy nose, especially if it is caused by allergies or infection.

The eyes help one perceive different stimuli. Therefore, promptly diagnosing eye-related conditions is essential to ensure eye health. Age-related Macular Degeneration (AMD) is a progressive eye condition involving damage to the macula or a part of the retina situated at the back of the eye. Individuals aged 50 and above are particularly susceptible to this condition. This article discusses a few early warning signs of AMD that one shouldn’t ignore. Early warning signs of age-related macular degeneration In general, age-related macular degeneration is classified as dry and wet. Dry AMD involves gradual thinning of the retina caused by age and is characterized by symptoms like blurred vision and progressive vision loss. Wet AMD, considered a more serious condition than dry AMD, results from irregular growth of blood vessels in the retina, causing accumulation of fluid in the back of the eye. Dry AMD may gradually progress to wet AMD with time, particularly if left untreated. Some early warning signs of AMD are as follows: 1. Blurred vision Since AMD involves blood or fluid leakage from blood vessels into the macula, individuals with this disease may experience blurry vision. 2. Wavy appearance of straight lines Age-related macular degeneration significantly affects one’s central vision, which is indispensable in facilitating the recognition of shapes, lines, colors, etc. Consequently, patients with AMD may perceive straight lines as curved or wavy. 3. Problems with recognizing familiar faces As mentioned earlier, AMD hampers one’s central vision, which is also responsible for face recognition. Hence, patients with AMD often find it difficult to recognize familiar people—even their close family members and friends. 4. Issues with sleep Some studies have found an association between the prevalence of AMD and increased rates of sleep issues, such as sleep apnea, insomnia, and generally poorer sleep quality than individuals without the condition.

According to the National Institute on Deafness and Other Communication Disorders, one in eight people nationwide aged 12 years or above suffer from hearing loss in both ears. Hearing loss is a significant health issue that must be addressed with proper treatment and infrastructure. In addition to leveraging cutting-edge technology to facilitate hearing, leading a healthy lifestyle and avoiding certain types of foods can contribute to a more functional life for individuals with hearing difficulties. Foods to avoid with hearing difficulties Red meat Although a rich source of protein and iron, red meat is also high in saturated and trans fats, which can contribute to plaque generation in the arteries, restrict blood circulation, and trigger or worsen hearing impairment. It is a good idea to replace red meat with lean meat sources like chicken and turkey breast and venison. Confectioneries Store-bought confectioneries like cakes, cupcakes, biscuits, puddings, and pastries contain large quantities of sugar, refined flour, and carbohydrates, which can increase one’s glucose levels significantly. Elevated glucose levels can damage the blood vessels in the body and the nerves present in the upper ear, exacerbating hearing difficulties. Salt Salt in limited quantities is necessary for almost all preparations. However, excessive salt content in foods can elevate blood pressure and restrict proper blood circulation. Poor blood circulation is associated with hearing impairments like tinnitus (ringing noises in either or both ears). Therefore, people with hearing problems should limit foods with too much salt, including ready-made fries, chips, canned or curated meats, cold cuts, salted nuts, and salted popcorn. Monosodium glutamate Also known as MSG, this excitatory neurotransmitter is widely used in ready-to-eat, packaged foods and meals prepared at restaurants and is associated with hearing loss, tinnitus, and neurological damage. Thus, individuals with hearing problems should strictly limit or avoid eating from restaurants or out of packets; they must swap such foods with fresh, nutritious meals prepared at home.