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10 Best Fitness Trackers Deals to look out for on Black Friday 2022

10 Best Fitness Trackers Deals to look out for on Black Friday 2022
Fitness

Fitness trackers are the best gifts to pick up this holiday season. They are amazing devices that help you stay healthy. With the upcoming Black Friday sale almost at your doorstep, what could be a better time to lay your hands on such unique devices? Take a look at some of the best offers that were available last year. On this year’s Black Friday sale, look out for these or better and bigger deals.

Galaxy Watch 4

One of the best fitness trackers currently available in the market, Samsung Galaxy Smart Watch 4 comes packed with several pertinent features. These comprise an ECG monitor, health and fitness, sleep cycle, GPS, and fall detection. It also measures your stress levels, calories, distance, and blood oxygen levels. One might be able to get this unique gadget at 48% off at $169.

Fitbit Charge 5

Counted among the most advanced health and fitness trackers available, the Fitbit Charge 5 guarantees one of the best possible ways to lead a healthy lifestyle. It arrives with an amazingly vibrant display twice as much when compared to the previous version of Charge. It sends heart rate notifications, tracks your sleep cycle, and offers over 20 exercise modes. This Black Friday, this gadget would likely be available at $130 at $50 off on its usual price.

Fitbit Luxe

This small and sleek fitness tracker could be available at $100. The Fitbit Luxe stands out among its contenders as it measures your blood oxygen saturation levels, heart rate, stress levels, and breathing rate. You can easily manage all your call, text, and other smartphone notifications on the tracker.

Garmin Vivoactive 4

The price of this Garmin fitness tracker is likely to be dropped by $160 this year on Black Friday. One of the best midrange trackers, Garmin Vivoactive 4, notifies your daily activity levels, workout performance, and sleep. It also monitors your blood oxygen levels.

Customers can also benefit from an eight-day battery life along with a built-in GPS and onboard music storage.

Fitbit Versa 3

This Black Friday, Fitbit Versa 3 could be offered for purchase at $60 discount. It is available in stunning colors such as soft/midnight gold, pink clay/ soft gold, and black. It has an in-built GPS and Alexa, a 24/7 heart rate monitor, and an activity tracker. It has a 6-day battery life that allows customers to use it without worrying about it running out of charge.

Fitbit Inspire 2

On this Black Friday, the price of the Fitbit Inspire 2 may likely drop to a shocking $60. This deal is quite a steal when you look at some of the best features of this gadget. These include heart rate monitoring, sleep stage tracking, daily activity tracker, and more. A year of Fitbit Premium along with 10-days of battery life is another perk.

Mi Smart Band

One of the best fitness brands currently on the market, the Mi Smart Band has an AMOLED Color Display. It comes with a 2-week battery life that allows customers to use it for extended hours. The fitness tracker monitors your sleep and daily activity levels, including your heart rate. This Black Friday, this tracker could be available at a 20% discount.

Amazon Halo

If you are looking for a mid-range, function-rich fitness tracker, then the Amazon Halo is the best option for you. You get heart rate monitoring, sleep tracking, and workout options. It also measures the tone of your voice to enhance your communication. The gadget could be available at $5 off this Black Friday.

Fitbit Sense

This fitness tracker promises exciting perks such as a 6-day battery life along with GPS and an FDA-approved ECG sensor and blood oxygen reader. It also has a native app store and functions like a smartwatch. Fitbit Sense also measures your electrodermal activity and skin temperature. Customers could grab this at 4% less this holiday season.

Garmin Forerunner 25

This device arrives equipped with a battery life of 6.5 hours and is available in music and non-music versions. It has multisport and triathlon modes that calculate your VO2 max score alongside your daily steps and heart rate. This Black Friday, customers could be able to purchase it at 20% less than its original price.

With such captivating deals, you can easily single out the best fitness tracker for yourself and embark on your journey to the world of health and wellness.

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Arthritis commonly affects people with psoriasis, a disease that results in red patches on the skin with silvery scales. Typically, people experience psoriasis years before they get diagnosed with this arthritis. It affects thirty percent of people with psoriasis. However, in some people, joint problems start before psoriasis or during the same time. Swelling, stiffness, and joint pain are the key signs of psoriatic arthritis. Here are the prevalent treatment options for psoriatic arthritis: Treatment options These prescriptions are known to work well against the symptoms of psoriatic arthritis: Otezla Otezla is an oral treatment plan that can be taken with or without food, or as the healthcare professional recommends. You should not chew, split, or crush the tablet before consumption. The recommended dosage depends on your response to treatment and condition. To keep side effects at bay, the doctor may start with a low Otezla dosage and gradually increase it. Rinvoq Rinvoq  should be consumed by mouth with or without food, typically once daily or as the doctor recommends. Do not split, chew, or crush the tablet. It can release the entire dosage in one go and heighten the susceptibility to side effects. To get maximum benefit, you must use Rinvoq regularly. The dosage depends on age and response to the treatment. Adalimumab A biological therapy, Adalimumab helps treat psoriatic and rheumatoid arthritis, wherein the body produces excessive TNF. Adalimumab blocks TNF, and lowers inflammation. It is not a painkiller but helps with the condition and starts showing results in two to twelve weeks. Doctors do not prescribe it if you have an infection, your arthritis is not active, or you have not tried other treatment options first. Leflunomide Leflunomide helps treat psoriatic and rheumatoid arthritis. It takes about four to six weeks for leflunomide to ease the symptoms. However, for the full effect, consume for six months regularly.
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Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab:  It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra:  This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala:  This is a monoclonal antibody that also reduces the eosinophils in the body. Doctors recommend this option with other treatment plans to control severe symptoms in children (over 6) and adults. Nucala is administered once every four weeks, and it cannot work as a rescue treatment to deal with sudden attacks or breathing problems. Xolair:  This option helps treat moderate to severe allergic asthma symptoms in children (over 6) and adults. This oral treatment option lowers the allergic response in the body, but it is not a rescue treatment to cure sudden asthma attacks. Zyrtec:  Antihistamines like Zyrtec target allergy-related symptoms like runny nose and watery eyes and can ease breathing difficulty in patients with mild to moderate asthma.
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4 useful tips for managing migraines

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Foods to be avoided by diabetes patients

Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy.  Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal. However, most store-bought cereals are also high in carbohydrates and added sugars that can trigger an instant spike in blood glucose levels. Another seemingly healthy food, yogurt is an excellent probiotic necessary for the body to maintain and improve gut health. But, flavored yogurts or yogurt with assorted berries can cause more harm than good to diabetes patients. Additionally, while dried fruits can be had in moderation, it is advisable to stay clear of sweetened berries and raisins. Also, avoid consuming canned fruits as they contain preservatives and artificial sweeteners.

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