Muscular dystrophy is a group of genetic muscle disorders that cause the progressive weakening and degeneration of muscle tissue. These conditions can affect people of all ages and cause various degrees of muscle weakness and disability. Early detection and subsequent treatments can significantly improve the quality of life for those affected. Here are some early warning signs of muscular dystrophy and treatment options. Muscle weakness Muscle weakness is often one of the earliest signs of muscular dystrophy. Muscular dystrophy is characterized by the deterioration of muscle fibers, making them less capable of contracting and generating force. As muscle fibers weaken and die, muscle strength diminishes. Affected individuals may experience difficulty performing simple tasks like lifting objects, climbing stairs, or getting up from a seated position. This weakness typically begins in the muscles closest to the trunk of the body and gradually spreads to other muscle groups. Frequent falls Muscle weakness can affect the stability and coordination required to maintain balance. As the muscles weaken, the ability to react quickly to changes in posture or movement diminishes, leading to an increased risk of falls. Children with muscular dystrophy may tend to fall more often than their peers, especially when running or participating in physical activities. This is often attributed to muscle weakness and poor coordination, making maintaining balance challenging. Delayed motor milestones In infants and young children, delays in achieving milestones in basic motor skills such as crawling, sitting, and walking may signal the presence of muscular dystrophy. Children with this condition may take longer to reach these developmental milestones compared to their peers. Since muscular dystrophy affects the muscles needed for basic motor skills, there may be delays in the development of these essential movements. Difficulty standing from a sitting position Individuals with muscular dystrophy often struggle with standing up from a seated position without assistance.

  Headphones are tech accessories that most individuals carry almost everywhere. People love listening to music while traveling, exercising, or when relaxing at home, and immersive headphones allow them to do that effortlessly. However, like most electronic gadgets, headphones are also prone to issues like damage to the wires or problems with the speaker. Individuals must be careful to prevent exposing their devices to such problems. Here are some common bad habits that may destroy headphones. Confusing “waterproof” with “water-resistant” IP ratings, or the Ingress Projection ratings, are common headphone terms that denote the water-resistant or waterproof capability of devices. Consumers tend to use the terms “water-resistant” and “waterproof” interchangeably. IP ratings of headphones talk about the level of protection they have against solids like dust and liquids like water. The ratings have different levels, and waterproof is different from water-resistant. One talks about how deep inside water a headphone can be taken, while the other talks about the resistive capability of headphones when exposed to water splashes. Mistaking one for the other leads to users taking their headphones in water-heavy or dust-heavy surroundings, leaving them vulnerable to damage. Wearing headphones for too long Wearing headphones on for long periods can be just as bad for one’s ears as for the device. Like any machine, headphones undergo wear when they are used for long periods. So, using them continuously and emptying their battery before charging them reduces the battery life and overall usability of headphones. More worryingly, long-time headphone usage also causes ear damage eventually. For better ear health, individuals can use their headphones as much as they want by taking enough breaks in between. Ideally, one must avoid using headphones continuously for several hours. Instead, experts advise using them for an hour at a stretch before giving one’s ears and the headphones a much-needed break.

Smartwatches have turned into one of the most popular wearable devices in the market. Interestingly, the global smartwatch market is expected to reach 230.30 million units by 2026. These devices come with many features that we can use in our daily lives. However, there are many people who buy and wear smartwatches without learning all of the wearable’s capabilities. To help you, here are five ways to make the best use of a smartwatch. As a fitness tracker Smartwatches have features that are useful for fitness enthusiasts. The watch combines software and hardware to help you track rains, hikes, swims, and more. The applications can track the distance covered, speed, intensity, elevations, and also the time it took to complete the activity. Furthermore, some smartwatches can automatically start tracking workouts based on your movement. Ultimately, a smartwatch may help you improve your overall health. To read important notifications If you’re on the move or running errands at a grocery store, you know how annoying pulling out your smartphone can be. By using a smartwatch, you can overcome this problem. Once connected to the smartphone, you can view all the essential notifications directly on the wearable. You can also check your grocery shopping lists and other quick notes effortlessly. For contactless payments Instead of paying for groceries and other utilities with printed money, we can make contactless payments with our smartphones. This helps keep a track of where and how the money is spent. If you have a capable smartwatch, you can make contactless payments using it with an appropriate payment application. The device can also be used as a tip calculator. For easy communication Communication features are another factors that make buying a smartwatch worth the investment. The wearable can track upcoming events in the office or at home. Furthermore, some smartwatches can also let you read a message and reply to it with a pre-programmed phrase.

With increasing sensitivity to allergens and rising pollution levels, air purifiers have become essential appliances. According to Bloomberg, the air purifier market will likely exceed $7 billion by 2032. This is not surprising at all, given how polluted the indoor environment can be, with the principal sources being dust, fires, car emissions, and cooking. Today you can find all kinds of purifiers, so here is all you need to know before buying one:  Top air purifiers Here are some of the best options for your home: Levoit LV-H132 One of the top-rated purifiers, the LV H132 by Levoit, is compact and small, with a capacity for filtering up to 129 square feet. It has a HEPA filter (or high-efficiency particulate air filter) capable of eliminating 99.97% of pollen, dust, odor, smoke, pet dander, and mold spores. It promises an outstanding performance backed by features like a three-stage filtration arrangement consisting of a HEPA filter, an activated carbon filter, and a pre-filter. Additionally, it comes with three fan settings, allowing you to control the purifier’s volume and speed. Furthermore, it is so tiny that you can easily place it on your desk. Levoit VeSync Core 400S Smart air purifier While most top purifiers on this list effectively eliminate pollutants from the air, the VeSync Core 400S by Levoit goes one step further and allows you to check the air quality indoors as well as outdoors. It has a VeSync app that provides real-time data about your home’s air quality, and you can also synchronize the unit with voice assistants. Besides that, it has an Auto Mode that conserves a lot of energy by automatically adjusting the fan speed according to the current air quality. Apart from these high-tech capabilities, the VeSync Core 400S possesses all the necessary features of a purifier, including a HEPA filter, and it can circulate air 5 times per hour with a wide cleaning radius of up to 403 square feet.

In this digital era, laptops are considered alternatives to computers in most sectors. Today, laptops are widely used for official and personal purposes like gaming, entertainment, and maintaining confidential data. However, unbeknownst to many, there are some less-tried, innovative ways in which your laptop helps you complete routine tasks and enhance daily productivity. Check out a few features below so that you can make the best use of your laptop. Multiple desktops Setting up multiple desktops on one system enables users to multitask efficiently, particularly on busy workdays. Select the “New Desktop” option in Task View on the taskbar to enable multiple desktops. This feature activates several desktops and allows for performing multiple tasks simultaneously. Microsoft Wildcards If you use Microsoft Word often, Wildcards is your best bet to make your work processes incredibly efficient. Wildcards enable you to find and replace specific word instances and increase productivity to a great extent. You may activate Wildcards on MS Word by opening advanced find and replace and checking the box against “Use Wildcards.” You can create wildcard strings and search through even the lengthiest documents effortlessly. For example, the string “ba*” finds all words beginning with “ba,” such as “bat,” “bakery,” and “bassinet.” Keyboard shortcuts Keyboard shortcuts are your go-to solutions on those hectic days when you need to work at lightning speed to meet tight deadlines. Although you may be aware of keyboard shortcuts in general, there are always more advanced shortcuts to master — these shortcuts are engaging, fun to learn, and will most likely become your saviors over time! Game streaming If you are a game connoisseur, your best bet is to stream your games from your Sony or Microsoft console on the same network. For instance, Xbox One S and X owners must have the Xbox app installed, while PS4 and PS5 users can install PS Remote Play to facilitate game streaming.

Wearable technology is ever-evolving, and the Samsung Galaxy Watch series is amongst the top ones ruling the market. Samsung’s latest additions of the Galaxy Watch 5 and Galaxy Watch 6 have improved the overall smartwatch experience with newly introduced features and functionalities, some of which have remained hidden to users. Here are 15 lesser-known yet highly beneficial Samsung watch hacks that have the potential to revolutionize the way one interacts with one’s smartwatch. Hidden Samsung watch hacks to try 1. Activate hidden “Developer Options” Samsung Galaxy Watch 5 and Galaxy Watch 6 have hidden developer mode that allows users to control a range of systems and parameters. To access this mode, users can navigate to “Settings,” then select “About Watch,” and tap on “Software Version” five times. This action unlocks the “Developer Options” section in Settings, enabling a deeper level of customization and control over various settings, enhancing the overall functionality and user experience of the smartwatch. 2. Adjust watch animation Users can modify the animation speed on their Samsung Watch through the ‘Animator Duration Scale’ in the Developer Options. This setting allows one to make animations appear either faster or slower, according to one’s preference. 3. Transition animation control This setting, found in the hidden developer options, governs the transitions within the smartwatch’s interface. It affects actions like returning to the home screen or switching between app screens. 4. Enhance page switching Through the adjustable ‘Window Animation Scale’ option in the settings, one can alter the speed at which one moves between different pages on one’s watch, providing a more personalized experience for navigation. 5. Stay awake when charging This is another added feature in the newer Galaxy watches. Once activated, the smartwatch screen stays on even when one is charging the device and actively turns it into a desk clock.

In the digital era, cyberattacks have become a growing threat to user privacy and personal data. As these attacks can take many forms, developing and building a sturdy security solution becomes essential. Identifying threats and preventing attacks is crucial for avoiding data breaches. You can also find affordable and efficient ways to protect your data and digital systems. Here are a few ways to ensure cybersecurity and mistakes to avoid when using the internet. Ways to prevent cyberattacks Setting strong passwords Unauthorized usage of devices can be prevented by setting a strong password. Using different usernames and passwords for each platform or account is a good practice, as this ensures that even when someone tries to hack one account, you won’t lose all your data. Also, changing the passwords frequently ensures high protection. You should always switch on password protection while accessing sensitive information.  Ensuring Wi-Fi security Today, everyone uses Wi-Fi on multiple devices, which makes them vulnerable to cyberattacks. When an electronic gadget connected to the home network falls prey to an attack, other devices become vulnerable to the threat as well. So, you should change the default network password, which the attackers would be able to decipher. Various encryption protocols can also be used to ensure Wi-Fi security.  Constantly backing up data When a system is infected by a virus, personal data may be exploited or deleted, and you may be unable to access it. So, always keep a backup of important data. Also, it is best to ensure the external backup device is not connected to the system you regularly use. Maintaining a copy of your data lets you have access to files and documents you need, helping avoid serious consequences like data loss or theft.  Utilizing the firewall A firewall is an efficient way to protect data from malicious cyberattacks.

Owning a washer and dryer helps one better control over their laundry cycle. These machines, however, can be rather expensive. That said, with Black Friday around the corner, many brands are gearing up to host exciting deals on their appliances. Now may be the perfect time to invest in a laundry solution to upgrade the home. Inspired by last year’s sales, here are 10 deals on washers and dryers to expect on Black Friday 2023. Front-load washing machines Front-load washing machines have a door at the front of the unit, and a horizontal drum. In case of restricted space, it can easily be stacked on top of a front-load drying unit. Top deals on front-load washing machines on Black Friday 2022 included: 1. Samsung’s high-efficiency stackable steam cycle front-load washer hosted a whopping 35% discount, bringing its price down to $648. It can easily clean a 15-pound load and is equipped with an allergen cycle to kill germs and dust mites. 2. LG also offered a 33% discount on its stackable smart washer. Originally $1199, customers could get it for just $798 on Black Friday. The model has 10 different wash cycles, with one that is equipped to clean clothes in just 15 minutes. Top-load washing machines As the name suggests, top-load washing machines have a door on top of the unit that can be used to load or unload the machine. It has a vertical drum that is capable of deep water washing and soaking. They tend to be cheaper in comparison to front-load washing machines. However, they cannot be stacked on top of a dryer. Last year, these brands offered significant discounts on their top-load washing machines: 3. GE’s high-efficiency Impeller Top-load washer was offered at a 35% discount, bringing its price down to $848. The appliance has a luxurious finish and is equipped with a unique automatic detergent dispenser that can hold up to 50 lbs of detergent.

The Cyber Monday sale brings forth exciting deals and promotions on apparel, gadgets, jewelry, and appliances every year. Some of the best deals are also found on smartwatches. If you’re planning to update your existing watch or buy that new one that you have been eyeing since the launch, now is the right time to make a move. Create your wishlist with these expected Cyber Monday deals on smartwatches. Read on to know more. Fitbit Charge 5 The Fitbit Charge 5 has features such as Fitbit Sense for measuring your ECG and SpO2, and GPS. This Cyber Monday, this smartwatch can be available for $130 instead of its regular price of $175. Don’t forget to check the website for more details on the offers. Garmin Forerunner 45 The Garmin Forerunner comes with an in-built GPS and a heart rate monitor. This Cyber Monday, you could get this watch for $126, which is a big drop from its original price of $200. Garmin Lily Classic Edition The Garmin Lily smartwatch measures your vitals, such as heart rate and oxygen, and manages work notifications. It also tracks your activity levels and exercise routines, including steps, calories, sleep and energy levels. You can expect to get this watch for $200 instead of $249.99. Apple Watch SE This smartwatch comes with all the functions and features of the Apple Watch but for a lesser price. This Cyber Monday, it might be available for $240 instead of $309. You can manage all your work, count your steps, and measure your heart rate. Fitbit Sense This stylish smartwatch comes with a Gorilla Glass touchscreen and has a 6+ days battery life. It has advanced health features such as an EDA scan, heart rate monitor, and step count. You could save 20% on this watch this Cyber Monday.

Hair develops on various areas of the body apart from the scalp, like the upper lip, back, legs, fingers, feet, toes, and chin. While such hair growth is normal and usually linked to genetics, many may not like it and want to stop it. However, one should choose the right technique and product based on the skin type, intended results, and ease of use. So, here are common types of hair removal products to consider: Razors One of the most common hair removal methods, especially among young individuals, is shaving. Here one uses a razor cut the hair off at the surface of the skin. Razor blades come in various styles ranging from cost-effective disposable razors used on wet skin to more expensive electric ones suitable for dry shaving. This is a quick, inexpensive, and easy-to-learn process to remove unwanted hair from the body. However, within three days, hair may become slightly visible. Cotton thread Threading is usually used to shape eyebrows. Here one has to double and twist a thin cotton or polyester thread and roll it over areas of unwanted hair to target the growth at the follicle level. It is an inexpensive, quick, and precise way to remove strands one at a time. The process may be slightly painful, so one could apply aloe vera gel after threading to soothe irritated skin. Tweezers Another low-budget way of getting rid of unwanted hair is by physically pulling or plucking it. One could try this method at home or visit a professional to get the job done. The technique is suitable for getting rid of stray hair long enough to grab. One can pull or pluck hair strands by grasping a single strand and pulling. Plucking, usually along the eyebrows, is a great option, as each strand of hair then takes longer to grow when it has been pulled out entirely from the follicle.

A good television purchase can be expensive, especially if anyone wants a big-screen smart TV. That is why many customers wait for the big Black Friday sale to make big purchases from their favorite stores and brands at a discounted price. Currently, there are no Black Friday announcements on TV sales. However, here are some popular deals from last year that can give an idea of what to expect in the 2023 sale. Amazon Fire TV The ecommerce giant came up with their own smart TVs, and they had a huge Black Friday sale last year on some of their products. 1. The Amazon Fire TV 55-inch 4 Series 4K UHD Smart TV was priced at $329 on the platform when the original price of the product was $519. Some of the features it lacks include voice control and two-way video calls compared to the Omni series. However, the product makes up for those limitations with its 4K Ultra HD feature, Dolby Digital Plus, and HDR 10. 2. Amazon Fire TV 55-inch Omni Series was also on sale for $449 when the original price was $559. This TV has key features like Alexa voice control, and the video and sound quality is similar to that of the 4 Series TV. It was noted that the product went to the lowest price of $308 in some previous sales, so shoppers could wait to see if it hits that sale price. However, nothing is guaranteed. Hisense Their product was on sale in various stores, including: 1. In Walmart, the Hisense 58-inch 4K Roku TV was sold at $298 when the original price was $338. This series includes HDR support, 4K resolution, and Roku OS, which is well-liked by customers. It also has Dolby Vision/HDR 10 support, low lag gaming mode, DTS studio sound, and a 120Hz refresh rate.

While most homes in the country have vacuum cleaners, only a few homeowners know how to use the device correctly. Although this versatile home appliance is convenient, it is an investment. However, by simply learning how to handle the machine, you can use it lifelong. Thankfully, most of the mistakes are avoidable. Let’s take a look at the six most common vacuuming mistakes that we tend to make and how to avoid them.   Six common vacuuming mistakes to avoid    Vacuuming in one direction This is the most common mistake homeowners tend to make. People often use the cleaner in a single direction. However, the appliance is designed to operate in both directions. When you use the cleaner in one direction, it sucks up the dust and grime from one direction and leaves behind the contaminants from the other side. However, when you use the appliance in both directions, a higher concentration and percentage of stubborn allergens, dirt, hair strands, and dust get removed. Optimal use of the device is possible only with bi-directional usage.   Using the machine too fast Most people believe that since the vacuum cleaner is a machine, it can do the work fast. While it is faster than manually dusting and brooming the floor, it still takes time to clean the place. Understandably, you might want to rush through the day’s work due to pending chores, but nothing gives instant results. The machine will work how it has been engineered—to work at its own pace. Expecting the vacuum to work its magic in minutes is futile. Moreover, when you use it too quickly, most of the dirt and dust will be left behind. The machine needs time and patience; vacuuming around slowly will help suck up all the contaminants and allergens.   Leaving the bags filled with dust and dirt If you continuously use the machine, the bag that collects dust will fill with contaminants.