7 effective ways to manage bleeding disorders

7 effective ways to manage bleeding disorders

Bleeding disorders entail the body’s inability to clot blood as part of a biological process called hemostasis. In most cases, the person with the disorder bleeds spontaneously, without any known reason. At other times, there could be prolonged bleeding after surgery, a trauma, injury, or during menstruation. Besides treatment that the doctor suggests, there are ways to take care to prevent bleeding. These are the five ways to prevent the disorder effectively: Subcutaneous injection instead of intramuscular vaccination and immunization shots In general, immunizations and vaccinations are given into a muscle or intramuscularly. In this case, whether it is an adult or a child who needs to take the vaccine, the nurse and the doctor should be aware that the person has a clotting-related disorder. In such cases, nurses take precautions to apply the vaccine under the skin or subcutaneously. Also, the typical needle is never used. Instead, a smaller needle is used for vaccination. Once the injection has been applied, ice is applied to the spot with pressure for 5 – 10 minutes to prevent bleeding.    Children with a bleeding disorder should take necessary precautions If a child suffers from hemophilia type A, they must wear a helmet while riding a bicycle to prevent head injuries in case of an accident. Also, parents must ensure that the child stays away from playing sports like football or hockey. In most cases, the sports that should be avoided are contact sports. Wrestling and boxing are also not recommended. If the child is keen to play any sports, parents should first speak with the child’s healthcare expert.   Regular check-ups To stay away from any bleeding problems due to the bleeding disorder, it is pertinent to go in for regular check-ups as and when advised by the doctor. Procrastination will only make matters worse.
5 popular vacuum cleaners to choose from

5 popular vacuum cleaners to choose from

A vacuum cleaner is a great companion since it makes home or office cleaning efficient. But, buying the right one is not easy with multiple choices in the market. So, if you understand various factors such as the need, convenience, area and nature of your residence, product features, etc., it’ll help heaps. You will make a cost-effective purchase, one that’ll sustain for long. Here is a list of the most popular vacuums in the country: Upright vacuum cleaner from Shark APEX  This one is a must as it is one of the best bagless cleaners that can clean carpets and floors with equal effectiveness. Also, it is sealed, implying that the dust retention power is better. Although, the sound levels are pretty low, but even in the absence of the bag, its capacity to filter out small particles is exceptional. The added advantage of this model is its easy-to-convert feature in a canister. This feature, along with its 30ft long cord, helps the cleaner reach out to shady nooks and corners, below the furniture, and other tricky spots or crevices. You will also love that the HEPA filter is washable, which means you have less stress of replacing it regularly. More so, it comes with a brush roll best suited for untangling your pet’s messy hair. Best features:   Washable HEPA Filter Upright-to-canister conversion with a button   Pet hair mess up can be cleaned with the brush roll   Lightweight at 16 lbs.   LG’s CordZero Jet 90 Stick Vacuum   This LG cordless stick appliance is empowered with a range of productivity tools that makes life immensely easy. Its sleek contours and additional battery stash make it handy and purposeful.  This device is a vacuum cleaner plus a power mop. It has two pads that can be dipped in water for a wet mop.
10 Types of Internet Services Deals to Look Out for During Black Friday 2023

10 Types of Internet Services Deals to Look Out for During Black Friday 2023

The Black Friday season brings discounts on big-ticket products like appliances, furniture, and electronics, as well as lesser-known categories like internet services. Whether looking to switch providers or upgrade an existing plan, one can snag many unbeatable bargains during this time. These deals lead to significant savings, which can be used for other purposes. Here are the popular types of internet service deals providers are expected to offer during Black Friday 2023. Discounts on internet plans Several internet service providers roll out irresistible discounts on select plans every Black Friday. These discounts lower the prices by $20/month or more. This year, too, consumers can hope to save big on their internet bills. The holiday season sale is the perfect time to get a high-speed 5G internet plan, switch to an unlimited internet plan at low prices, upgrade the current service, or switch to another internet service provider. Free modem or router upgrade deals Many customers are forced to purchase modems and routers while buying internet plans, which often have a high price tag. Luckily, during the holiday sale season, many service providers offer free router or modem upgrades as part of their Black Friday deals. Shoppers can take home the latest high-speed modem or 5G-enabled home Wi-Fi equipment without breaking the bank. Free reward cards and devices These kinds of deals sell out quickly, so one should act fast when the sale begins. Many providers offer reward cards to existing as well as new customers when they sign up for select plans. Last year, reward cards worth $100 to $200 were rolled out! What’s more? Some customers got free smart home devices like the Amazon Echo Show and Google Nest Hub with premium internet plans. Free months of service Several leading internet providers are known to offer a few months of free service every year during the Black Friday sale.
10 Black Friday Washer and Dryer Deals to Look Forward To In 2023

10 Black Friday Washer and Dryer Deals to Look Forward To In 2023

Owning a washer and dryer helps one better control over their laundry cycle. These machines, however, can be rather expensive. That said, with Black Friday around the corner, many brands are gearing up to host exciting deals on their appliances. Now may be the perfect time to invest in a laundry solution to upgrade the home. Inspired by last year’s sales, here are 10 deals on washers and dryers to expect on Black Friday 2023. Front-load washing machines Front-load washing machines have a door at the front of the unit, and a horizontal drum. In case of restricted space, it can easily be stacked on top of a front-load drying unit. Top deals on front-load washing machines on Black Friday 2022 included: 1. Samsung’s high-efficiency stackable steam cycle front-load washer hosted a whopping 35% discount, bringing its price down to $648. It can easily clean a 15-pound load and is equipped with an allergen cycle to kill germs and dust mites. 2. LG also offered a 33% discount on its stackable smart washer. Originally $1199, customers could get it for just $798 on Black Friday. The model has 10 different wash cycles, with one that is equipped to clean clothes in just 15 minutes. Top-load washing machines As the name suggests, top-load washing machines have a door on top of the unit that can be used to load or unload the machine. It has a vertical drum that is capable of deep water washing and soaking. They tend to be cheaper in comparison to front-load washing machines. However, they cannot be stacked on top of a dryer. Last year, these brands offered significant discounts on their top-load washing machines: 3. GE’s high-efficiency Impeller Top-load washer was offered at a 35% discount, bringing its price down to $848. The appliance has a luxurious finish and is equipped with a unique automatic detergent dispenser that can hold up to 50 lbs of detergent.
9 common car maintenance mistakes and how to avoid them

9 common car maintenance mistakes and how to avoid them

A car is a significant investment, so it is important to ensure it functions properly for a long time. Timely repairs, servicing, and maintenance are a few ways to keep your car in good condition. However, car owners often miss out on certain aspects of maintenance, which can lead to repair jobs that can burn a hole in the wallet. To help avoid such scenarios, here are some common car maintenance mistakes to avoid. Trying to service your car without any expertise Car owners may be easily tempted to do maintenance work on their automobiles to save a few bucks. You may think the problem is relatively small, and you only need to look at a few videos online, get the tools, and solve the problem yourself. However, if you don’t have the required experience or expertise in car maintenance, it will result in problems in the long run. You will have to pay more than you wanted to save to reverse all the damage. Therefore, it is always best to check with a professional having the necessary equipment, tools, and expertise to service and repair your car correctly. Postponing the car wash Reasons ranging from sudden emergency appointments and personal commitments to errands often push back on the routine car wash you had planned. While it is okay to miss out on the car wash a couple of times, skipping it for weeks or months is one of the most common car maintenance mistakes that can be easily avoided. It is because weather elements, pollution, mud, and chemicals will damage the exterior of your car. It may also lead to premature rusting of the car paint. So regular visits to the car wash that also cleans the undercarriage will go a long way in protecting your car. Forgetting to clean your car’s interior Most people assume that car maintenance only involves taking care of the exterior and mechanical components of the car.
7 Common Types of Hair Removal Products

7 Common Types of Hair Removal Products

Hair develops on various areas of the body apart from the scalp, like the upper lip, back, legs, fingers, feet, toes, and chin. While such hair growth is normal and usually linked to genetics, many may not like it and want to stop it. However, one should choose the right technique and product based on the skin type, intended results, and ease of use. So, here are common types of hair removal products to consider: Razors One of the most common hair removal methods, especially among young individuals, is shaving. Here one uses a razor cut the hair off at the surface of the skin. Razor blades come in various styles ranging from cost-effective disposable razors used on wet skin to more expensive electric ones suitable for dry shaving. This is a quick, inexpensive, and easy-to-learn process to remove unwanted hair from the body. However, within three days, hair may become slightly visible. Cotton thread Threading is usually used to shape eyebrows. Here one has to double and twist a thin cotton or polyester thread and roll it over areas of unwanted hair to target the growth at the follicle level. It is an inexpensive, quick, and precise way to remove strands one at a time. The process may be slightly painful, so one could apply aloe vera gel after threading to soothe irritated skin. Tweezers Another low-budget way of getting rid of unwanted hair is by physically pulling or plucking it. One could try this method at home or visit a professional to get the job done. The technique is suitable for getting rid of stray hair long enough to grab. One can pull or pluck hair strands by grasping a single strand and pulling. Plucking, usually along the eyebrows, is a great option, as each strand of hair then takes longer to grow when it has been pulled out entirely from the follicle.
Burial insurance – Types, coverage, and things to consider

Burial insurance – Types, coverage, and things to consider

Burial and funeral are sensitive things to speak about, but one must understand certain elements of it. One important part of the process is burial insurance (funeral or final expense insurance). The insurance option covers the deceased member’s funeral, burial, and other associated expenses. Moreover, it ensures that the member’s family does not have to worry about paying excessively out of pocket on the sensitive occasion. Here are some important things to know about burial insurance. Types of burial insurance Before one purchases a policy to cover burial and funeral costs, it is important to consider all the available insurance types. The most commonly available options include: Simplified issue life insurance Under this type of insurance, an applicant does not have to undergo a comprehensive healthcare examination to be eligible. But, one will have to answer a few questions associated with their health. If an applicant has any pre-existing health complications or if the person indulges in activities that may endanger their life, they might be denied this policy. One should also note that a simplified issue policy offers quicker approvals and could even provide higher coverage amounts in comparison to other types of insurance. Guaranteed issue life insurance This type of policy does not require any health questions or healthcare examinations. Those who apply for it are approved as long as they fall within the age range specified by the insurer (usually 50 to 85 years old). A guaranteed issue life insurance policy also has a waiting period, during which, if an individual passes away due to natural causes, the beneficiaries do not receive the entire sum assured. Since the policy may also put the insurer at a higher risk, the policyholder may need to pay a higher premium. Pre-need insurance A pre-need insurance policy is usually sold directly by funeral homes.
Foods to Eat and Avoid for Managing Psoriasis

Foods to Eat and Avoid for Managing Psoriasis

Psoriasis is a chronic autoimmune skin condition that affects approximately 2 to 3% of the world’s population. The symptoms of psoriasis include dry, cracked skin, colored patchy rashes, scaling spots, and itching or burning sensation. There is no cure for this condition, and all the treatments for psoriasis aim to improve the symptoms. Patients need to stick to a proper nutritional regime that includes eatables that help manage the symptoms and excludes the foods that can worsen the condition. 6 foods that can help manage psoriasis Fruits and vegetables Fruits and vegetables are rich in antioxidants. They protect a person’s body cells from the effects of free radicals. They contain lots of vitamins and minerals that help keep inflammation down. Foods like berries, grapes, tart cherries, broccoli, cauliflower, etc. are beneficial for managing psoriasis flare-up. Fatty fish Since fish like tuna, lake trout, cod, mackerel, and sardines are rich sources of omega-3, they can be consumed to keep psoriasis in check. However, it is seen that the intake of omega-3 is linked to a decrease in inflammatory substances and overall inflammation. Heart-healthy oils Consume olive oil and coconut oil, which are considered heart-healthy oils is considered healthy for managing the condition. Just like fatty fish, these oils also contain anti-inflammatory fatty acids. Therefore, one should focus on the category of oils that have a higher ratio of omega-3 to omega-6 fatty acids to reduce the symptoms of psoriasis. Green leafy vegetables Green leafy vegetables are low in calories and high in fiber. They are loaded with antioxidants, so they protect one’s cells against inflammation. This way, they may help with psoriasis symptoms. Whole grains Another food item that can be consumed to ease inflammation is whole grains. They are rich in fiber and can help in relieving psoriasis symptoms. Whole-grain cereals, bread, brown rice, and brown pasta are good options for regular consumption.
5 Common Decluttering Mistakes to Avoid

5 Common Decluttering Mistakes to Avoid

Decluttering your home can be challenging, especially if you have many items you wish to get rid of. It’s easy to become overwhelmed and make errors that obstruct or even make the decluttering process more difficult. Also, one of people’s biggest mistakes while decluttering is improperly using trash bags. Moreover, procrastinating on this chore can also create unnecessary stress and clutter. Here are the five most common decluttering mistakes you should steer clear of: Starting with irrational expectations and neglecting to have a suitable plan Starting with unrealistic expectations and failing to develop a plan while decluttering can be costly mistakes. Expecting to finish cleaning your entire house in a single day is a typical mistake that not only is unfeasible but may also lead to frustration and burnout. Setting realistic goals and planning is essential before starting your decluttering project. For example, creating a list of the items you wish to save, donate, or dispose of, setting deadlines for each room or group of items, and locating resources for donation or disposal are a few examples of how to accomplish this. Your ability to focus and avoid distractions can also be helped by having a plan in place. It’s easy to become sidetracked once you start sifting through your possessions. Setting realistic goals, creating a plan, and starting with the most specific items can speed up the process and accomplish your decluttering aims. Keeping things you don’t need One of the biggest challenges of decluttering is deciding what to keep and discard. Many people make the mistake of keeping things they don’t need just in case they do. It may become cluttered, making finding the items you need difficult. Solution: Be honest with yourself about your usage habits and needs. If you haven’t used something in a year, you likely don’t need it and can get rid of it.
12 Things a Medicare Health Plan Covers

12 Things a Medicare Health Plan Covers

Medicare is a government health insurance program that covers people over 65, some younger people with disabilities, and those with end-stage renal disease. It has four parts – Part A, which covers hospital insurance, nursing facilities, hospice, and in-home care; Part B, which covers doctor’s visits, outpatient care, medical equipment, home healthcare, and preventive screenings; Part C, which offers Medicare-approved plans by private companies, and Part D, which covers the cost of prescriptions. Due to the complex nature of federal policies, there are several things that we tend to skip. Learning about them can help you make better and more efficient policy use. So, here are the 12 things that fall under a Medicare coverage: Welcome to Medicare preventive visit Enrolling for Medicare makes you eligible for a ‘Welcome to Medicare’ preventive visit. Although essential, this service is often overlooked by many people. It is meant to allow you to meet with your primary care physician for an overall check-up, establish a baseline for your health, and create a health and wellness plan for the upcoming year. Here, you can discuss your medical history, examine your need for treatment, and formulate a plan for a healthier future. Yearly wellness visits In addition to a welcome visit, you also get annual wellness visits which are the opportunity to have a scheduled check-up and to talk to your healthcare provider about your yearly care plan. This is certainly not the only time you can visit the doctor. It is a special appointment addressing your overall health and concerns. Counseling to battle lifestyle changes If you’re trying to make lifestyle changes that severely impact your health, you can avail of behavioral counseling services under Medicare Part B. For some people, Medicare may also cover yearly lung cancer screenings to keep track of their health, detect abnormalities early, and curate a more effective treatment plan.
11 household items that can increase the risk of cancer

11 household items that can increase the risk of cancer

Unknown to you, several carcinogenic substances could be hiding within your home. A carcinogen can be anything that causes cancer. It can be present in the air, in a regular product, in beverages and foods, or it can be released from several appliances, furniture, and other items in your home. Being exposed to these substances doesn’t necessarily mean you will have cancer. However, prolonged exposure can increase the risk of the condition. Household items that can increase cancer risk Carpets In most cases, carpets are made from synthetic fibers. These fibers are usually chemically treated and recess gases over time. These gases can contain toxic substances that increase the risk of hormonal imbalance, respiratory problems, and cancer. Also, you may have observed a distinct smell when you bring home a brand-new carpet. Although most people attribute this smell to the newness of the carpet, these smells are actually from chemical compounds linked to several health disorders. Sofas If your sofa was manufactured before 2013, it’s time to get rid of it. This is because, before 2013, several cushioned household items, such as sofas, love seats, and so on, were treated with TDCIPP. It is a chemical that works as a flame-retardant. That is, it helps to prevent burning or slows down the spread of fire. While this is a great advantage, TDICPP is also a carcinogenic substance. It can be absorbed by the body and enter the bloodstream, increasing the risk of cancer. Leather recliner Chromium (VI) is often used for tanning of leather to stabilize the material. It is also used in wood furniture, cement, and a few pigments and dyes in textiles. While it has industrial benefits, chromium is a known carcinogenic substance. Tanned leather that has been treated with chromium has about 4% to 5% chromium residue.
Household products that may cause COPD and lung damage

Household products that may cause COPD and lung damage

One assumes that one’s home environment is safe. However, household products contain substances that, when inhaled over time, can harm the lungs and contribute to the development of Chronic Obstructive Pulmonary Disease (COPD). COPD is a progressive lung disease that includes conditions like chronic bronchitis and emphysema, and thus, it’s essential to be aware of potential lung irritants found in everyday household items. Read on about household products that may increase the risk of COPD. Cleaning products Aerosol sprays Cleaning sprays often contain volatile organic compounds (VOCs) that can irritate the respiratory system. Aerosol sprays can disperse these chemicals into the air, increasing the risk of inhalation. Bleach The strong fumes released by bleach can irritate the airways and cause lung inflammation. Using bleach in a well-ventilated area and wearing a mask can mitigate some of the risks. Ammonia Ammonia-based cleaners can release harsh fumes that, when inhaled, may irritate the lungs and exacerbate respiratory conditions like asthma and COPD. Air fresheners Spray and plug-in air fresheners These products release a mix of chemicals into the air to mask odors. Some contain VOCs and allergens that can irritate the respiratory tract when inhaled. Opting for natural air fresheners or improving indoor air quality through ventilation is a safer choice. Mold and mildew removers Mold-killing products Mold and mildew removers often contain strong chemicals like chlorine and hydrogen peroxide. Inhaling the fumes from these products are likely to irritate the airways and worsen lung conditions. Paint and solvents Oil-based paints Oil-based paints and their solvents emit VOCs, which can linger in the air and irritate the respiratory system. Proper ventilation and wearing a mask when painting are essential precautions. Turpentine and paint thinners These solvents are often used to clean paintbrushes and equipment. The fumes can irritate the airways and may lead to lung problems when inhaled frequently.