Shoes are an essential part of the entire outfit for both men and women. Different brands offer a large variety of shoe styles and almost all of them are available on sale on Cyber Monday every year. The first Monday after Thanksgiving is Cyber Monday and it falls on the 28th of November. Here’s a look at some of the deals on women’s and men’s shoes that were available last year. Expect the deals to be the same or better this year. Reebok double sneakers for women This smart pair of sports shoes allows women to sport their athletic side with style. Some of the notable specifications include rubber sole, lace-up closure, and fabric lining. The sneakers might be offered at a discounted price of $64.98, down from the original price of $84.99 this Cyber Monday. New Balance Classic women’s shoes These can be worn on a daily basis and offer the utmost comfort to the feet throughout the day. From polyester lining to super soft cushioned footbeds, these women’s shoes are strong and stylish. These could be bought at an approximate discounted rate ranging from $49.99 to $69.99, which is down from its original price of $74.99. New Balance men’s running shoes Total support and stability are two prominent features offered by these men’s shoes. They are versatile and can be worn with different kinds of outfits. Available in more than one color, these shoes might be available at a sale price of $39.99 which is lower than the original rate of $64.99. Sonoma Goods for Life women shoes On Cyber Monday 2022, slip-on shoes for ladies from this brand might be available at a discounted price of $29.99, which is low from its original price of $49.99. These shoes are casual and come with durable traction soles and breathable textile on the top.

The eyes are complex organs and need a variety of nutrients to function optimally. Many common health conditions like glaucoma, cataracts, age-related macular degeneration, diabetic retinopathy, and others can negatively affect our eyes, which may lead up to a complete loss of vision. While some conditions like moderate astigmatism can be corrected using contact lenses or eye lenses, others can be prevented by consuming a healthy dose of these 4 vitamins: Vitamin A Vitamin A deficiency is one of the most common causes of blindness globally. Vitamin A plays a crucial role in maintaining a clear cornea (outside the covering of the eye). A person with this vitamin deficiency may find their eyes not producing enough moisture to stay lubricated. It is also essential for maintaining the eyes’ light-sensing cells called photoreceptors. A deficiency of vitamin A can also lead to xerophthalmia, a progressive eye disease that begins with night blindness. Continued deficiency can lead to the drying up of the eyes and tear ducts, and softening of the cornea, resulting in irreversible blindness. To maintain eye health, it is recommended to eat vitamin-A-rich foods, like sweet potatoes, leafy greens, pumpkins, squash, bell peppers, carrots, dairy products, egg yolks, and liver. Vitamin E Eye conditions have also been related to oxidative stress – the imbalance between the antioxidants and free radicals in the body. Vitamin E is a potent antioxidant that helps protect the eye cells from damage by these harmful, unstable molecules called free radicals. Some studies have reported that vitamin E may help prevent age-related cataracts. A vitamin E deficiency can lead to retinal degeneration and blindness. Vitamin E rich foods include nuts, seeds, salmon, avocado, leafy green vegetables, and oils like flaxseed, soybean, corn, and safflower. Vitamin C Vitamin C is another powerful antioxidant that can protect our eyes against free radicals.

People affected by Crohn’s disease can experience debilitating flare-ups with symptoms such as stomach ache, cramps, and diarrhea. Certain foods can trigger or worsen these symptoms, especially when consumed during a flare-up. Avoiding specific triggers could help people manage Crohn’s disease effectively, decrease digestive problems, and improve intestinal repair. While there is no clinically validated food for inflammatory bowel disease, eliminating a few trigger foods could soothe gastrointestinal problems and make the condition more manageable. Whole grains Crohn’s disease flare-ups may require a food-related adjustment to include low-fiber alternatives as a temporary solution until the symptoms subside. Fiber-rich meals that include whole-grain foods such as bread and bran can generate a lot of activity in the digestive tract. This can aggravate the condition by irritating the intestines and exacerbate the symptoms of Crohn’s disease. So, during a flare-up, it might be best to opt for low-fiber foods. When one is going through remission, changing to a high-fiber diet can help improve digestive well-being. Dairy products People with Crohn’s disease may also have an intolerance to dairy products. Lactose intolerance implies that one’s body cannot adequately process lactose, i.e., the sugar in milk, yogurt, and other dairy products. As a result, people can experience cramps, bloating, diarrhea, and gas if they have dairy. Milk products are high in calcium and protein, so if people avoid them entirely, they must supplement these nutrients from other food sources. To stay healthy while trying to minimize Crohn’s effects, one should try getting these nutrients from green leafy veggies, enriched juices, and cereals. Issues with digesting certain foods may also need to be resolved by taking supplements and vitamins. These supplements may aid in the prevention of malnutrition induced by the small intestine’s failure to absorb minerals from meals. Furthermore, if the meal plans are severely restrictive due to flare-ups, a multivitamin can be useful.

There are significant discounts on refrigerators on Cyber Monday, so take advantage of its deals to get the latest model. If you want a glass-door refrigerator that is see-through with just a knock, you might also want to get a smart refrigerator which is operated by phone. With multiple discounts, it can be hard to decide. So, here’s a list of the top Cyber Monday refrigerator bargains expected this year based on last year’s offers. Frigidaire FFHT1425VV Top-freezers aren’t usually as cheap as their French-door and side-by-side counterparts, but this stainless-steel Frigidaire appears to be an exception. It is expected to be 25% off like last year. This 28-inch model has particularly impressive energy efficiency so you get what you pay for. Samsung 4-Door French Door Refrigerator This Samsung refrigerator has adjustable shelves that can be set to conventional, slide-in, or flip-up. The refrigerator’s Flex Zone drawer allows you to program up to four different temperatures which can be connected via phone. This stainless-steel variant is anticipated to be $700 less expensive on Cyber Monday. LG InstaView Door-in-Door Refrigerator We adore how modern the LG refrigerators with InstaView appear. On one side, you essentially get a glass door that, upon two knocks, illuminates inside. This means when you wish to see the insides of your fridge, you don’t need to open the door. Additionally, it has app connectivity, so you can manage and keep an eye on it using your phone. Whirlpool 4-Door French Door Counter-Depth Refrigerator This Cyber Monday, you can save an amazing $320 on this Whirlpool refrigerator. It has a capacity of 19.4 cu. ft. which is more than enough for a family, and you can arrange the layout of the space as you like. Even a Vacation Mode is available to conserve electricity while you are away.

We see amazing deals on laptops every year on Cyber Monday. So, whether you want a new laptop or simply looking at upgrading your current one, you will find scores of offers. To make your decision easier, we have shortlisted some of the best offers of last year so that you can plan and budget for your purchase in 2022. Read on to know more! Lenovo Legion 5 Amongst the best laptops for those on a budget, it is perfect for gaming and taking to the office. It comes with an AMD Ryzen 4 4600H CPU, 8GB of RAM, and 512GB of SSD storage. You get a display of 1920×1080 and a refresh rate of 120Hz. On Cyber Monday last year , you could get the laptop at $589.99 after a discount of $310. Dell Inspiron 15 3511 Intel i7 SSD Laptop This is an 11th-generation Intel Core laptop with an i7 processor. It has 12GB of RAM and a 512 GB SSD, perfect for surfing, streaming, and gaming. The machine also has an ExpressCharge function that increases the charge on your laptop in just 60 minutes. On Cyber Monday , you could get this for $599.99 instead of $799.99. Vaio FE Series Laptop Though no longer a Sony brand, Vaio has held its ground in terms of feature-packed laptops. This machine has an 11th-generation Intel Core i5 processor with Intel XE graphics. You also get 16GB of RAM, and 512 GB of SSD. On this sale day, similar to 2021, this laptop might be available at $699 instead of its listed price of $799. HP Pavilion Intel i7 Touch Laptop One of the thinnest and the lightest touchscreen laptops from HP, this model is just 0.7 inches thick and weighs just about 3.86 pounds. Its quad-core processor is super-fast, and it has 8GB of RAM and 512 GB SSD.

The Cyber Monday sale is your chance to grab great deals on gadgets like tablets. If you are looking for a tablet for work or entertainment, keep an eye out for discounts that could make high-end tablets cheaper, and you can also find less expensive alternatives. This gadget can serve as the perfect portable computer for you. So here are some Cyber Monday tablet deals you can check out on November 28: Amazon Fire HD 10 and HD10 Plus While not as powerful as Apple or Galaxy products in processing and storage, the Amazon Fire tablet is ideal for casual use, streaming, and simple gaming. The Fire HD 10 has a 1080p screen and is the largest of the Fire tablets, making it ideal for streaming movies. You can get 4MB of RAM and wireless charging capabilities when you upgrade to the Plus version. Last year, shoppers got a $20 discount on multiple Fire models and a $75 discount on buying two Fire HD10 tablets. Lenovo M10 Plus The gadget has a quick and potent 8-core processor, 2GB of RAM, and 32GB of storage. You get a magnificent 10.3-inch FHD display with TDDI technology, which is ideal for all your video needs. It has two side speakers tuned for Dolby Atmos, an 8MP back camera, a 5MP front camera, and dual microphones. Last year, it sold for $129 at a $50 discount. Lenovo Yoga Smart Tab You might get 40% off on some Lenovo tablets for a limited time, and this tablet is expected to be $100 cheaper this sale season. It has a 10.1-inch (1920×1200) touchscreen, a Snapdragon 439 octa-core CPU running at 2.0 GHz, 4GB of RAM, and 64GB of expandable microSD storage. Apple M1 iPad Pro 12.9 (128GB) This iPad with an Apple M1 chip was $100 cheaper last year.

Pet owners are extremely protective of their fur babies. They want to ensure that their pets get the best of care and, most importantly, food. Most often, one gets tempted to share the food from the plates with them. But, not all the food we consume is safe for our pet cats. This makes it important to stay informed on the food items that are safe or harmful for cats. Read on to learn more. Whole grain and whole grain foods You can also share whole grain products like brown side, oatmeal, and more with your cat in moderate quantities. Whole grains are nutritionally dense and contain iron, fiber, vitamins, and tons of minerals that can boost your cat’s health. The fiber content can help improve digestive health, while vitamins and minerals can help make their coat healthy and shiny. Cheese Cats across the globe share an intense love for all things dairy. Not only will they enjoy a bowl of fresh milk, but they also love other dairy products such as cheese, yogurt, and even butter. When they are born, cats rely on their mother’s milk to survive for the first two to three months. But, as they grow, cats, much like many humans, tend to develop an intolerance for lactose, a protein that is found in milk and milk products. So, if your cat can digest milk and other dairy products without an upset tummy, you could consider giving them small amounts of cheese and even milk. They are rich in calcium and have a high level of protein. Cheese also makes for a great way to provide your pet cat with oral treatments. Poultry Cats are carnivorous animals and enjoy foods such as chicken, beef, and other animal products. As a matter of fact, meat is their natural choice of food for cats.

With Black Friday slowly nearing, the excitement surrounding it is also on the rise. This post-Thanksgiving event brings alluring deals and amazing opportunities for savvy shoppers, ensuring they get bang for their buck on every item. So, for the biggest shopping event of the year, it is best to gear up way ahead of time and start strategizing how to approach it. Thus, here are nine hacks and tips that every shopper must use to make the best of their Black Friday. Wake up for the early bird discounts On Black Friday, marketplaces and stores also gear up for the excitement of the day, and they often release special early bird discounts on a lot of products. These discounts usually start in the early morning hours that day. During this time, shoppers can get several limited-time offers and big deals on some of the most popular products. For people looking for the best offers, it is advisable to go to bed earlier the previous night, so they can wake up early to check the websites or visit their nearest department store or supermarket to get the festivities started. Shop online instead of visiting stores Even though both in-person stores and online markets participate in the Black Friday sale, it is better to shop online. There are several reasons for it, the primary one being crowds. Almost every store that day will be packed with shoppers, and every aisle and check-out counter will have queues. In such a situation, there are high chances of losing out on several deals because the product went out of stock. Hence, the best way to shop on the Black Friday sale is to give preference to online shopping to save time and energy and visit the shops only if required. Stay in touch with marketplace updates Stores and marketplaces are just as eager to participate in the sale as the shoppers are.

Earlier this year, Samsung launched the Galaxy S23 smartphone. One can choose the base variant or the Galaxy S23 Plus, which has the same features but additional storage and a larger display. Those wanting more can check out the top-of-the-line Samsung Galaxy S23 Ultra. Regardless of the model, one must be well-versed with its features and utilize them to their advantage. Here are six simple tips to improve the Galaxy S23 user experience. 1. Customize the lock screen Samsung’s One UI 5.1 lets users customize the S23 so that all critical information appears on the lock screen when they wake the device. To do this, one must long-press the lock screen and go to the lock screen editor. Here, individuals can change the wallpaper, notification style, and clock style and add extra contact information. In addition, users can add two app shortcuts to the lock screen for easy access. 2. Play around with the user interface colors Another way to customize and improve the Galaxy S23 experience is by changing the UI’s color based on one’s preferences. Individuals can modify the color scheme of buttons, app icons, and text to match a wallpaper or theme. To execute this customization, users must head to the Settings app, tap Wallpaper and Style, and then click Color Palette. Here, one can select the color scheme they like. The phone will show a quick preview before the color scheme is applied. 3. Adjust the settings for dark mode Many users prefer switching on their smartphone’s dark mode. Besides enhancing aesthetic appeal, this mode is easier on the eyes, considering the whites on the screen can be harsh. Moreover, it saves battery life as the AMOLED display shuts off most pixels, requiring less battery to power the screen. To turn on the dark mode on the Samsung Galaxy S23, one must go to Settings and then click Display.

Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning. A lot of sodium is already added to the foods people purchase, so one must check the labels and ingredients for adequate sodium content beforehand. One can also cut back on their salt intake by avoiding processed and packaged foods such as salted nuts, crackers, and chips.  Dairy products For those diagnosed with lung disease, milk or other dairy products can worsen their symptoms. This is because in the digestion of dairy products like milk, cheese, or ice cream, a breakdown product known as casomorphin is released. This component is known to increase mucus and phlegm buildup in the stomach and respiratory tract during flare-ups of asthma or other lung conditions such as chronic obstructive pulmonary disease (COPD).

The prostate is a gland found in males. When unhealthy cells start to grow and multiply abnormally in that area, it leads to prostate cancer. There are various types of cancers that develop in the prostate gland, like small cell carcinomas, transitional cell carcinomas, sarcomas, and neuroendocrine tumors. It is essential to learn the signs and symptoms for timely treatment. Here are some ways of managing the condition and preventive methods to reduce the risk: Treatment options There are several treatment options available to manage prostate cancer, and each of the options has its possible risks or side effects. After a careful diagnosis and discussion with a health professional, they may suggest one of these: DR-TEST Digital Rectal Exam (DRE) is a test in which the doctor inserts a lubricated and gloved finger inside the rectum to examine the prostate by touch. If they find any abnormalities in the prostate, the doctor can immediately suggest any more tests and make a treatment plan. Xofigo This is an invasive treatment option advised when other options like hormonal or surgical methods have not been successful in lowering the testosterone levels in the body. It is also used when cancer has specifically spread to the bone and no other parts of the body. Enzalutamide This product is known to be an androgen receptor inhibitor, which means that it helps in blocking the effects of androgen, a male reproductive hormone, and inhibits the growth of cancer cells. This is also used when a patient has tried other treatment options without any success. This is not used at the primary stage. Observation or active surveillance This means monitoring cancer closely to provide the right kind of treatment. It involves a doctor’s visit every six months for a prostate-specific antigen blood test and DRE. Surgery This method involves surgically removing the prostate gland, the surrounding tissue, and some lymph nodes to prevent any potential cancer cells from the nearby tissues.

Purchasing a used car is one of the practical options during an economic crunch. But it is a tricky affair since, despite being second-hand, it is expected to last longer. Therefore, one must not oversee any loopholes and check several factors while dealing with a used car seller. These include the concerned vehicle’s lineage, service history, present condition, limitations, etc. Here is a list of the critical factors to consider when purchasing a used car: Prepare a budget  One must set a budget first since the economy is the primary reason behind purchasing a used car. The budget helps limit the range of choices and prevents one from overspending. While preparing the budget, one must consider whether there are adequate savings to pay for the down payment. Following that also check if there are enough earnings to pay loan installments, maintenance, and insurance. Also, there are issues of service, state and local taxes, and depreciation, all of which must be calculated to determine whether they fit your budget. One must remember that the less one spends during the purchase, the more money they have for the car’s maintenance. Consequently, the vehicle will stay for a longer time. Consider lifestyle choices To a significant extent, the cost of the car is determined by: The purpose of the purchase : Pleasure or commuting The nature of the driveway:  Freeway or city driving One’s driving style:  Rash or laidback Besides that, lifestyle choices also play a vital role. For example, if one has pets, they need to look for a vehicle that would give ample space for them. Similarly, if there are plans to move away in the future, one must consider the tolls and the distance it may involve. Such a situation can also make one reconsider purchasing a used car. Thus, the best way to choose a perfect used car is to consider how one lives and plans to live in the future.