Millions of people in the world are impacted by hearing loss. It is a prevalent condition with a handful of causes. Understanding the condition’s complexities is essential for early detection, intervention, and symptom management. It is important to learn about the causes, symptoms, risk factors, and management options. By staying informed and seeking professional help, individuals with hearing loss can have a better quality of life, improve communication abilities, and ensure long-term hearing health. Causes of hearing loss There are various factors that can result in hearing loss. It could be a genetic predisposition. It could also be a result of aging, trauma, infections, certain prescriptions, or other underlying conditions. Genetic factors For some people, hearing loss can be inherited from parents that carry the same genetic mutations. It can affect the person’s functioning or the development of their auditory system. These genetic factors can contribute to congenital hearing loss, which is present at birth, or progressive hearing loss, which manifests later in life. Constant exposure to loud noises Excessive noise or being exposed to loud noises constantly can impact a person’s hearing capability. This could include repeated or prolonged exposure to machinery, explosions, and loud music. Such noises can damage the inner ear, which is quite delicate. This type of hearing loss, known as noise-induced hearing loss, is preventable by using hearing protection and practicing safe listening habits. Aging Age-related hearing loss, known as presbycusis, is a common occurrence as we grow older. It typically involves the gradual loss of hearing due to the natural aging process, affecting the ability to hear high-frequency sounds and discern speech clearly. Infections and diseases Infections like otitis media, an infection of the middle ear, or meningitis can impact an individual’s hearing capability. The loss is probably going to be substantial if the infection is not treated on time.

Besides ensuring hygienic living conditions, a clean home is essential to facilitate a sense of peace and calm and prevent chaos. While home cleaning is often considered tiresome, it can be a fun group activity when all the inhabitants of a home collaborate in the process. Moreover, using the right cleaning products can ensure hassle-free and efficient cleaning and reduce manual effort. Following are some must-have cleaning products that can make life easy for homeowners: Microfiber cloths Microfiber cloths contain several positively charged polyester fibers and negatively charged nylon fibers, which help collect grease, grime, dust, and bacteria. Moreover, they are easier to clean than sponges and paper towels, facilitating better hygiene. Stacking up these microfiber cloths separately in a dedicated space is advisable so that they do not accumulate dust. Extendable microfiber duster Cleaning higher surfaces can be challenging, often requiring one to climb on stools or chairs. However, extendable microfiber dusters significantly reduce one’s effort in the process. These microfiber dusters can reach significant heights, such as fan blades and the tops of wardrobes, and ensure thorough dusting. All-purpose cleaner All-purpose cleaners are go-to cleaning products to clean multiple surfaces and areas, including furniture, bathroom, kitchen, and floors, and ensure a tidy home. Although specific cleaners should also be a part of one’s cleaning kit, it is not always possible to carry out extensive cleaning. Moreover, an all-purpose cleaner comes in handy when any cleaning product gets over, and the surface remains to be cleaned. Collapsible bucket These buckets are spacious when one requires them for cleaning and space-efficient when not in use. Collapsible buckets may be tucked away in a corner and can help one utilize space, especially in smaller homes. Baking soda This product is not only useful in fluffing up one’s cakes and pastries but also in facilitating a spick-and-span home.

Gardening is a leisurely activity and a beloved hobby for many. But as incredible as it is, one needs to consider several factors to ensure the survival of a garden, and especially for it to thrive. If you are building a kitchen garden, it will require a different kind of dedication and a different set of rules than an aesthetic, floral garden. In either case, there are some essential tips to follow. So, let’s explore some common gardening mistakes to avoid. Neglecting soil preparation This is the most crucial step of any gardening process. The soil is the base of the garden, and it is full of nutrients that are essential for the plants to thrive on. Neglecting soil preparation can cost you your beloved garden. Before starting any activity on the patch, assess your soil’s texture, pH balance, and nutrient content. Analyze this report to understand what kind of plants this soil can support. You can add organic matter, like compost and manure, to the soil to help improve its nutrient content and any additional requirements. Also, this cannot be a one-time process; you will have to do regular soil checking to ensure that the nutrients are not depleting. Overwatering or underwatering Both of these are very common mistakes that most gardeners make, especially new ones. Watering the soil requires a delicate balance, and it is easy to misunderstand soil needs. You must study your soil and plants thoroughly to avoid this mistake. Underwatering can dehydrate the plants, causing wilting and stunted growth, and overwatering can cause suffocation, promote weed growth, and encourage diseases. You will have to check soil moisture regularly and frequently to maintain the right water needs of the soil and the plants. Overcrowding the plants If you are looking at a landscape structure, one of the most likely mistakes that are made is overcrowding the design.

Cancer that begins in the large intestine is known as colon cancer. Although it can affect people of any age, it occurs more frequently in older adults. Symptoms for colon cancer may not appear until the disease progresses to the second stage or later. However, recognizing some early warning signs can help with the early diagnosis and treatment of colon cancer. Treatments for this condition will vary by the stage and type of colon cancer. Signs and symptoms of colon cancer Stage 0 This is the earliest stage of colon cancer, where the abnormal cells are only noticed in the lining of the colon. It is also known as carcinoma in situ. Most people may not notice any symptoms during this stage of cancer. However, some early warning signs to watch out for include: Narrow ribbon-like stools Rectal bleeding that is bright or dark red Tenesmus, or a feeling of heaviness or having to pass stool, but nothing passes Anemia Persistent abdominal pain Stage 1 By this stage, the cancer has penetrated the lining of the colon or rectum and affected the muscle. However, it has not yet reached the lymph nodes or other body parts. Common symptoms one may notice during this stage include: Constipation Diarrhea Changes in the color of stool or shape Blood in the stool Bleeding from the rectum Excessive gas Abdominal cramps Stage 2 In this stage, the cancer has spread to the walls of the colon or rectum and affected some nearby tissues. However, it has not reached the lymph nodes yet. Symptoms for this stage are the same as those experienced in Stage 1. Stage 3 By stage 3, the cancer has affected the lymph nodes. In addition to the symptoms mentioned above, other signs and symptoms at this stage include: Excessive fatigue Unexplained weakness Changes in the stool that last for longer than a month Vomiting Stage 4 This is the last or final stage of colon cancer.

Colon cancer refers to cancerous polyps developing in the rectum or colon in the lower part of the digestive tract. Individuals with colon cancer may experience abdominal pain, changes in their bowel movement patterns, diarrhea or constipation, and the feeling of incomplete bowel evacuation. Surgery, radiofrequency ablation, and chemotherapy are among the commonly prescribed treatment options for this condition. Further, incorporating certain foods into one’s meal plan can help with the healing process. Superfoods to manage colon cancer Beans Beans are rich in flavonoids, compounds with several antioxidant properties that prevent colon cancer from spreading. They are also packed with fiber and vitamins B and E and can help replenish the body with essential nutrients. It helps to include different types of beans, including black beans, soybeans, kidney beans, lentils, peas, and pinto beans, in one’s meals while healing from cancer. Fatty fish Fatty or oily fish varieties, including salmon, swordfish, tuna, and mackerel, are excellent sources of omega-3 fatty acids associated with anti-inflammatory properties. Studies have shown that omega-3 fatty acids inhibit cancer progression and increase survival chances. Moreover, they contain high levels of vitamin D, which have also been shown to reduce mortality rates among patients. Broccoli Broccoli is a great source of sulforaphane, a phytochemical associated with cancer-fighting properties. In general, including broccoli and cruciferous vegetables like cauliflower, kale, bok choy, and collards in one’s meal plan can be highly beneficial to affected people. Brown rice Studies have shown that having brown rice can help reduce the formation of polyps and inflammation associated with colorectal cancer. Further, brown rice is a healthier substitute for polished white rice, as it contains higher levels of fiber and manganese, selenium, and other vital nutrients. It can also help with the movement of stools among affected patients. Pomegranate Pomegranate entails an anti-carcinogenic effect, limiting tumor growth and slowing colon cancer progression.

Changing the oil in one’s Jeep is a routine maintenance task crucial for keeping the vehicle in good condition. Failing to follow proper procedures can lead to engine damage, costly repairs, and safety hazards. Common mistakes include using the wrong oil grade, overtightening the oil filter, and improper disposal of old oil. This article explores some critical errors to avoid when changing oil in Jeeps, ensuring the longevity and performance of these rugged vehicles. 1. Neglecting the owner’s manual One of the most fundamental mistakes when changing oil on any vehicle, including a Jeep, is not consulting the owner’s manual. This manual provides vital information about the type of oil the Jeep requires, the appropriate oil filter, and the recommended oil change interval. Using the wrong oil type or filter can adversely affect the engine’s performance and longevity. 2. Using low-quality oil Opting for cheap or low-quality engine oil may save one a few dollars initially, but it can lead to engine problems down the road. High-quality oil with the right viscosity and additives helps lubricate and protect the engine’s internal components. Investing in a reputable brand of oil can prevent unnecessary wear and tear on the Jeep’s engine. 3. Overlooking oil filter replacement Changing the oil filter is as important as replacing the oil itself. The oil filter removes contaminants from the oil, ensuring the engine receives clean, well-lubricated oil. Neglecting to replace the filter can lead to oil clogs and reduced engine performance. Always change the oil filter during each oil change to maintain optimal engine health. 4. Using the wrong tools Having the correct tools is essential when changing the Jeep’s oil. Using the wrong tools can lead to stripped drain plugs or filter housings, making future oil changes more challenging. Individuals must ensure they have the appropriate socket or wrench for the drain plug, an oil filter wrench, and a suitable oil drain pan to catch the old oil.

Multiple myeloma is a type of cancer that primarily affects the plasma cells found in the bone marrow. Plasma cells typically produce antibodies to help the body fight infections. However, in multiple myeloma, certain plasma cells become cancerous and start to multiply uncontrollably, crowding out healthy blood-forming cells in the bone marrow. These cancerous plasma cells can produce abnormal proteins, which can accumulate in the blood and urine, leading to various health problems. Here are the lesser-known signs of multiple myeloma: Recurrent infections Multiple myeloma weakens the immune system, making individuals more susceptible to infections. However, this sign is often overlooked or attributed to other causes. Recurring or persistent infections, such as respiratory infections, urinary tract infections, or skin infections, can be an early indication of an underlying immune system dysfunction caused by multiple myeloma. The connection between multiple myeloma and infections lies in the disease’s impact on plasma cells’ production of antibodies. As the cancerous plasma cells multiply in the bone marrow, they crowd out healthy cells responsible for producing antibodies, impairing the body’s ability to fight infections effectively. Recognizing the link between recurring infections and multiple myeloma can lead to earlier diagnosis and treatment, which may improve the patient’s overall prognosis. Unexplained anemia Though anemia is a common complication for those suffering from multiple myeloma, it can manifest in subtle ways that are often overlooked. Anemia is caused by a shortage of healthy red blood cells and can manifest in symptoms such as fatigue, weakness, and pale skin. In multiple myeloma, anemia may develop due to the cancerous cells infiltrating the bone marrow and displacing normal blood cell production. Anemia in multiple myeloma is less known because it can be mild and may not cause significant symptoms initially. Patients and healthcare providers may attribute fatigue and weakness to other factors, delaying the diagnosis of multiple myeloma.

Parkinson’s Disease (PD) and Tardive Dyskinesia (TD) are very different neurological conditions that often share distinctive symptoms. While PD is a progressive neurodegenerative condition primarily characterized by motor impairments, TD can cause problems with motor skills, often affecting arms, legs, face, and neck. However, both conditions may manifest silent symptoms that can easily be missed. Hence, this article explains the conditions and focuses on the overlapping silent symptoms of PD and TD. But before delving into the shared silent symptoms, one must understand the basics of PD and TD. Understanding Parkinson’s Disease and Tardive Dyskinesia Parkinson’s Parkinson’s is a complex neurodegenerative disorder resulting from losing dopamine-producing cells in the brain. Its hallmark motor symptoms include tremors, bradykinesia (slowness of movement), rigidity, and postural instability. However, the non-motor symptoms often go unnoticed or are mistaken for other health issues. Tardive Dyskinesia (TD) TD is a movement disorder that can affect certain body parts and contribute to involuntary, repetitive movements, primarily affecting the face, lips, tongue, and sometimes limbs. While there is not much information on how the symptoms begin, one can consider chronic blockage of dopamine as one of the leading causes. Now that one has basic information on these disorders, let’s focus on the shared symptoms of PD and TD that one may miss. Shared silent symptoms of Parkinson’s disease and Tardrive Dyskinesia Mood changes Parkinson’s and TD can lead to mood alterations. Patients may experience feelings of irritability. These emotional shifts are often attributed to unrelated stressors, masking the underlying neurological conditions. Recognizing these mood changes as potential early signs is vital for timely intervention. Cognitive impairment Cognitive difficulties can be a shared silent symptom. Individuals with Parkinson’s or TD may face memory problems, reduced attention spans, and impaired executive functions. These cognitive impairments are frequently dismissed as regular aging-related changes or stress-induced lapses.

Duchenne muscular dystrophy (DMD) is a rare genetic disorder that affects muscle strength and mobility. It commonly affects young boys, with symptoms developing during early infancy or childhood. Over time, the condition can lead to muscle deterioration. Here, recognizing the symptoms of DMD in time is crucial for seeking an early diagnosis and appropriate management options to slow down disease progression. So, here are a few things to know about the disorder: What is DMD? Duchenne Muscular Dystrophy is a genetic disorder characterized by the progressive weakening and wasting of muscles. It is one of the most common forms of muscular dystrophy, and it primarily affects young males. DMD is caused by mutations in the dystrophin gene that lead to the absence or dysfunction of dystrophin—a protein vital for muscle stability. This is an X-linked recessive disorder, meaning it primarily affects males. So, females can be carriers of the mutated gene without experiencing any symptoms, but males born to carrier mothers have a 50% chance of inheriting the mutated gene and developing DMD. Symptoms DMD often presents its initial symptoms in early childhood, usually between the ages of 2 and 4. So, it is important to keep an eye out for signs such as delayed motor milestones, difficulty standing, and frequent falls. Other symptoms are: Progressive muscle weakness: One of the hallmark symptoms of DMD is the progressive weakening of muscles. Those affected may experience difficulty climbing stairs, getting up from the floor, or lifting objects. As the disease advances, muscle loss becomes more apparent. Gait abnormalities: Children with DMD often exhibit an unusual walking pattern known as the “Duchenne gait,” which includes walking on toes, waddling, and a tendency to lean forward while walking. Enlarged calves: Another telltale symptom is calf muscle enlargement. Due to muscle degeneration, the calf muscles can become abnormally large, which is a condition known as calf pseudohypertrophy.

Heartburn is a prevalent condition that affects millions of people worldwide. The burning feeling in the chest caused by the onset of heartburn can cause discomfort. The condition can be temporary or chronic if left unmanaged. It occurs when stomach acid flows back into the esophagus, causing irritation and discomfort. Recognizing the early symptoms of heartburn is crucial for timely intervention and effective management. Let’s look at the subtle indicators of heartburn. What is heartburn? Heartburn, known as acid indigestion or acid reflux, is a condition where the stomach acid rushes back up into the esophagus (a tube carrying food from the mouth to the stomach, and it is not designed to handle the corrosive effects of stomach acid). The acid reflux generally leads to a range of uncomfortable symptoms. The primary reason behind heartburn is a dysfunctional lower esophageal sphincter (LES). It is a muscle ring situated at the bottom of the esophagus that normally acts as a one-way valve, allowing foods and liquids to enter the stomach while preventing stomach contents from flowing back up into the esophagus. When the LES weakens or relaxes inappropriately, stomach acid can escape into the esophagus, leading to heartburn. Early symptoms of heartburn Burning sensation in the chest This is a common sign of the condition, often erupting from behind the breastbone. This sensation may also be described as a sharp, burning, or aching pain. It typically occurs shortly after eating, especially when lying down or bending over. Regurgitation Another common symptom of heartburn is regurgitation. This also occurs when stomach acid flows back up into the throat or mouth, leading to a sour or bitter taste. Regurgitation can be uncomfortable and distressing for many. Sour taste in the mouth Heartburn may also cause a persistent sour or acidic taste in the mouth.

Many pet owners prefer to prepare homemade meals for their furry friends. However, it is important to remember that some foods that are safe for humans can be toxic to pets. This article highlights some foods that should be avoided when feeding pets to avoid long-term illnesses. Before making any changes to the pet’s meal regime, consult a veterinarian. Additionally, keep a watchful eye for any side effects or allergic reactions the pet may have. Avocado This healthy superfood for humans is toxic for house pets. It contains a compound called persin, which can cause an allergic reaction in dogs. It can induce vomiting or even diarrhea. Apart from this, if ingested by mistake, the seed can get stuck in the stomach and intestines or the food pipe, worsening the condition of the pets. This particular type of food can be extremely harmful to birds, rabbits, donkeys, horses, sheep, and goats. In birds and rabbits, this food may cause cardiovascular problems, while horses and donkeys may experience swelling in the head and neck, which can lead to severe consequences. Chocolates It is a well-known fact that chocolate is extremely harmful to dogs and other animals. The culprit behind this sweet treat’s toxicity is theobromine, a compound found in both dark and milk chocolate. The most dangerous types of chocolate are dark chocolate and unsweetened baking chocolate, which contain high amounts of this compound. Ingesting chocolate can result in vomiting, diarrhea, and other issues such as heart problems, seizures, tremors, and even death in some cases. Grapes It is important to keep grapes away from pets as they can cause kidney failure in dogs. Even small amounts of raisins and grapes, whether seedless, dried, or peeled, can lead to frequent vomiting, weakness, sluggishness, and inactivity throughout the day. These are the symptoms that dogs exhibit after eating these fruits and the side effects caused by them.

About to head out for an exciting beach vacation? The joy of lying in the sand or heading for a swim in the cool water is unmatched! However, in the days of planning and anticipation, many people often forget to take care of some of the basics, which could dampen the fun within no time. Here’s a compiled list of ten ways to avoid ruining a fun beach vacay to ensure a leisure-filled getaway from the humdrum of daily life. Stay hydrated On warm sunny days, heading to the beach sounds like an absolute delight. If one plans to head to the sea/ocean for a swim, play beach volleyball, or even just lounge in the sand, there’s always a risk of getting sweaty because of the humidity. Sweating is the body’s way of cooling off. However, this may lead to dehydration, making one feel tired. It could also increase one’s risk of a heat stroke. Sipping on water or fluids and staying hydrated is important for a great day out at the beach. While adequate water consumption depends on one’s age, activity levels, and the local weather conditions, people must focus on drinking at least 2-3 liters of water daily. Use skin protection When stepping into the sun, one must take all necessary precautions to avoid sunburns and reduce the risk of skin cancer. Follow these guidelines set by the American Association of Dermatologists when choosing a sunscreen: Pick a sun-blocking sunscreen with at least SPF 30 Use a broad-spectrum sunblock that protects the skin from UVA and UVB rays Pick a water-resistant sunscreen Apply about an ounce of sunscreen from head to toe and massage it thoroughly before stepping out into the sun. Remember to reapply sunscreen every two hours to get adequate protection from the sun. Additionally, to enhance skin safety, bring a beach umbrella and wear a wide-brimmed hat, sunglasses, and a lightweight long-sleeve shirt.