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7 popular SUVs to look out for

7 popular SUVs to look out for
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Shoppers are shifting from regular cars to leasing and buying SUVs for roomy passenger cabins, additional cargo space, and higher ride heights. Most new-age SUVs have abandoned their utilitarian shapes, metamorphosing into new-age vehicles with forms that match their functions. While some have voluntarily accepted their boxiness, many have opted for elegant lines and sculpted physiques, so there is an SUV for everyone. This guide will discuss some popular SUVs to watch out for.

2022 Honda CR-V
It is one of the top SUVs on the market today and is a class leader in many respects, especially in fuel economy and passenger and cargo space. Honda CR-V also assures a comfortable ride and energetic acceleration with good gas mileage. Its interior feels upscale, and both rows appear comfortable and spacious. The CR-V’s cargo hold is one of the largest in the compact SUV range. Furthermore, its exemplary amalgam of value and quality makes it the best SUV for the money. However, the only downside is its short list of standard features in the base trim. Also, its infotainment controls are not the best.

2022 Hyundai Tucson
The next best compact SUV to love is the Hyundai Tucson, thanks to its upscale and spacious interior, handling and ride, several driver assistance features, and intuitive infotainment system. The beautiful-looking car impresses riders with its upmarket cabin materials, roomy five-seater interior, and giant cargo space. It feels comfortable and agile to drive daily and is engineered with an economical, zippy four-cylinder engine. In addition, its 100,000-mile or 10-year powertrain warranty makes it a preferred alternative. Overall, it is a vehicle that is a true blend of class, value, and quality. It is an excellent compact pick for families, courtesy of its family-friendly features and a beautiful mix of passenger and cargo safety attributes.

2022 Mazda CX-5
Mazda CX-5 is also a top SUV, renowned for its quiet and sleek interior, neat details, and top-notch materials. Its handsome cabin assures an impressive ride. The car beautifully soaks up road imperfections and guarantees spectacular handling on curvy roads. Its safety features also make every ride feel more stress-free. However, one drawback of the Mazda CX-5 is that it offers less rear-seat and cargo space than its competitors. But, if one needs a vehicle with a handsome interior, athletic handling, and abundant safety features, Mazda CX-5 could be a good pick.

2022 BMW X3
If there’s a need for a compact but luxury vehicle, BMW X3 could be a good pick, thanks to its comfortable, spacious, and powerful attributes. Given its long line-up of features, very few rivals can give it real competition. X3 also ensures good gas mileage, punchy powertrains, and a smooth ride. Moreover, its deft handling, and fun, comfortable ride, make it worth every penny. Its interior is lavish and beautiful, with ample room for cargo and people. The vehicle also has several easy-to-use tech features. Hence, shoppers looking for a compact luxury SUV can opt for the BMW X3. Its competitive starting price and absence of limitations make it a top choice for many.

2022 Mercedes-Benz GLC-Class
Mercedes-Benz GLC class ranks high on popularity charts, especially for people who need a compact, luxury vehicle. It is satisfying and easy to drive, with confident cornering abilities and several intriguing engine choices, making it a lucrative option. In addition, its turbocharged engine assures a good fuel economy and peppy acceleration. Moreover, its performance-oriented AMG models offer agility and handling with greater power. Its spectacular interior is packed with quality materials and an intuitive infotainment system. One can find GLC in two body styles – Coupe and SUV. Irrespective of what the pick is, the car has no glaring lows.

2022 Volvo XC60
It has a blissfully spacious and premium cabin, making it a contender in our list of popular SUVs. The car has a sumptuous interior with plush seats, first-rate cabin materials, ample legroom, and headroom in both its rows. Its cargo capacity is also top-notch. On the road, Volvo XC60 impresses with its athletic powertrain and guarantees a buttery smooth riding experience. The car is a plug-in hybrid with an electric range of nineteen miles. However, its infotainment system may be a little annoying to use. So, if agility is not the top priority, Volvo XC60 should be a top choice.

2022 Hyundai Kona
In 2022, Hyundai Kona underwent a complete revamp, making it a total package for people seeking a subcompact SUV. In addition, the vehicle is an exceptional combination of value and quality in the class, making it a top pick.

What’s more? Hyundai Kona boasts outstanding gas mileage, good horsepower, a charming cabin, and an array of standard features. Shoppers seeking more oomph can opt for their more robust engine alternatives. The only significant drawbacks associated with Kona are its tight rear-seat space and below-average cargo capacity. So, if one needs a small SUV packed with a refined cabin, and a host of standard features, guaranteeing a relaxing ride, one can opt for Hyundai Kona. 

Bottom line
So, these are the seven most popular SUVs to watch out for. One can select depending on size requirements, budget, and required safety and standard features.

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3 ways to deal with an overactive bladder

People with an overactive bladder (or OAB) experience a sudden and frequent urge to urinate. About 40% of women and 30% of men in the country deal with this condition, which can be caused by weak pelvic muscles, nerve damage, and excessive caffeine consumption. Those affected may have to urinate more often than usual and can even experience leakage. Here are a few treatment options, foods to eat and avoid, and ways to manage OAB: Treatment options Persistent symptoms should be discussed with a doctor so that they can determine the right course of treatment for OAB. Here are popular options that can be considered based on the doctor’s recommendation: Gemtesa:  It is an FDA-approved prescription treatment for adults affected by OAB. It helps relieve urinary symptoms like urgency, frequency, and even incontinence. Gemtesa is an oral treatment, usually taken with water. Common side effects include diarrhea, headache, or nausea. Myrbetriq:  It can help treat bladder issues like neurogenic detrusor overactivity and overactive bladder. This treatment option relaxes the detrusor, a bladder muscle, making it easier for the bladder to accommodate more urine and reduce OAB symptoms. Doctors recommend oral consumption of  Myrbetriq once a day. Adults can have it with or without food, while children must take it with food. Toviaz:  It prevents frequent bladder contractions and calms the bladder muscles. Additionally, Toviaz reduces symptoms like frequent urination, persistent urge to pee, and incontinence. Doctors may not recommend this option for those who suffer from stomach-related issues and cannot empty the bladder. Allergic reactions are common side effects of this treatment option. Enablex:  It helps treat OAB by relaxing the bladder muscles, improving the ability to control urination, and reducing the likelihood of leakage, frequent bathroom trips, and sudden urge to urinate. Enablex can be taken with or without food once a day.
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Top tips for managing rheumatoid arthritis
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Top tips for managing rheumatoid arthritis

Rheumatoid arthritis is a chronic condition that affects one’s joints. In some cases, it can also damage several other body systems like blood vessels, the heart, lungs, eyes, and skin. It is an autoimmune disorder that occurs when your immune system starts mistakenly attacking your body’s tissues. The condition affects the joint’s lining, resulting in painful swelling, which can later cause joint deformity and bone erosion. Here are some treatment measures for rheumatoid arthritis: Treatment options for rheumatoid arthritis Actemra® It is a prescription, FDA-approved biological therapy for relief from rheumatoid arthritis. Actemra ® helps lower the inflammation in the body by directly blocking the action of a protein in your body called interleukin-6 (IL-6). Your doctor may administer it as a subcutaneous or intravenous injection. The former is administered at home or at a medical facility, but the latter is given solely at a medical facility. Plaquenil It is an FDA-approved prescription treatment that helps treat acute and chronic rheumatoid arthritis. It helps manage symptoms such as stiffness, inflammation, joint pain, and swelling. It is to be taken exactly as per the recommendation of one’s primary healthcare professional. Rinvoq® Rinvoq ® helps treat moderate to severe cases of rheumatoid arthritis in adults when tumor necrosis factor blockers were used but could not be tolerated or did not work well. This treatment option can affect your immune system adversely, making you susceptible to fatal or severe infections. So, get in touch with your doctor if you experience weight loss, diarrhea, skin sores, cough, tiredness, fever, aches, chills, or a burning sensation while urinating. Trexall It is a treatment measure for severe rheumatoid arthritis and juvenile rheumatoid arthritis. It is an antimetabolite treatment. Trexall not only helps manage swelling in the joints, but it can also help decrease damage to them and any long-term disability due to the condition.
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4 practical ways to deal with psoriatic arthritis

4 practical ways to deal with psoriatic arthritis

Arthritis commonly affects people with psoriasis, a disease that results in red patches on the skin with silvery scales. Typically, people experience psoriasis years before they get diagnosed with this arthritis. It affects thirty percent of people with psoriasis. However, in some people, joint problems start before psoriasis or during the same time. Swelling, stiffness, and joint pain are the key signs of psoriatic arthritis. Here are the prevalent treatment options for psoriatic arthritis: Treatment options These prescriptions are known to work well against the symptoms of psoriatic arthritis: Otezla Otezla is an oral treatment plan that can be taken with or without food, or as the healthcare professional recommends. You should not chew, split, or crush the tablet before consumption. The recommended dosage depends on your response to treatment and condition. To keep side effects at bay, the doctor may start with a low Otezla dosage and gradually increase it. Rinvoq Rinvoq  should be consumed by mouth with or without food, typically once daily or as the doctor recommends. Do not split, chew, or crush the tablet. It can release the entire dosage in one go and heighten the susceptibility to side effects. To get maximum benefit, you must use Rinvoq regularly. The dosage depends on age and response to the treatment. Adalimumab A biological therapy, Adalimumab helps treat psoriatic and rheumatoid arthritis, wherein the body produces excessive TNF. Adalimumab blocks TNF, and lowers inflammation. It is not a painkiller but helps with the condition and starts showing results in two to twelve weeks. Doctors do not prescribe it if you have an infection, your arthritis is not active, or you have not tried other treatment options first. Leflunomide Leflunomide helps treat psoriatic and rheumatoid arthritis. It takes about four to six weeks for leflunomide to ease the symptoms. However, for the full effect, consume for six months regularly.
How to manage osteoporosis and improve bone health

How to manage osteoporosis and improve bone health

Osteoporosis is a condition that makes the bone brittle and weak. When severe, even slight pressure caused by coughing, bending over, or falling can cause a fracture. Such fractures are predominant in the spine, wrist, or hip. Osteoporosis occurs if the new bone fails to keep up with the loss of the old bone. It affects men and women, but post-menopausal women are more susceptible. Let’s discuss the correct osteoporosis treatment and management plan: Treatment plan Prolia It is a prescription treatment plan for relieving osteoporosis in women post-menopause who cannot use other options or have not responded well to prior treatment and are susceptible to fractures. Doctors will prescribe it for at least six months. Prolia helps treat both men and women. However, professionals do not recommend it for pregnant women, women trying to get pregnant anytime soon, or people with low blood calcium. Further, those allergic to denosumab or any other Prolia ingredient must avoid it.   Evenity Evenity helps with osteoporosis in two ways: it slows down bone loss and helps build new bone simultaneously. It is an FDA-approved treatment for osteoporosis that comes as a prefilled, single-use syringe with solution. But Evenity may have severe side effects. It aggravates the risk of developing a stroke, heart attack, and other cardiovascular problems. So, before receiving Evenity, discuss your history, like a stroke or heart attack, especially if it occurred in the last year. Boniva It helps treat and prevent bone loss and maintain stronger bones. Boniva also lowers the risk of fractures or broken bones. Use this treatment option as directed by the doctor. Usually, orthopedics recommend using it once orally on the same day of every month. Ingest it at least an hour before your first meal of the day. Avoid taking it while you are still in bed or at bedtime.
3 tips for diabetes management

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes. Kerendia ® is typically recommended for people with end-stage kidney disease associated with type 2 diabetes. It is available in two strengths of 20 mg and 10 mg. Dexcom G6 CGM System This tool helps decide diabetes treatment decisions sans any fingersticks or calibration. The Dexcom device is FDA-approved and helps one see glucose data in real time and also share the results with their close ones. You can opt for customizable alerts too to check if your glucose levels are too high or too low.
4 tips for dealing with asthma

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab:  It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra:  This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala:  This is a monoclonal antibody that also reduces the eosinophils in the body. Doctors recommend this option with other treatment plans to control severe symptoms in children (over 6) and adults. Nucala is administered once every four weeks, and it cannot work as a rescue treatment to deal with sudden attacks or breathing problems. Xolair:  This option helps treat moderate to severe allergic asthma symptoms in children (over 6) and adults. This oral treatment option lowers the allergic response in the body, but it is not a rescue treatment to cure sudden asthma attacks. Zyrtec:  Antihistamines like Zyrtec target allergy-related symptoms like runny nose and watery eyes and can ease breathing difficulty in patients with mild to moderate asthma.
4 useful tips for managing migraines

4 useful tips for managing migraines

Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches. The treatment has a combination of compounds that work to relieve the symptoms. The side effects include skin reactions and liver damage. QULIPTA QULIPTA is recommended for patients with more frequent migraine episodes. The treatment helps reduce the frequency of migraines by blocking a particular protein that triggers them. Its most common side effects are fatigue, constipation, and nausea. Follow a healthy meal plan Certain foods help alleviate the symptoms, while others aggravate them. So patients must choose wisely. The best foods are: Walnuts Studies have shown that migraine patients usually have low magnesium levels, a nutrient that can relieve pain.
Foods to be avoided by diabetes patients

Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy.  Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal. However, most store-bought cereals are also high in carbohydrates and added sugars that can trigger an instant spike in blood glucose levels. Another seemingly healthy food, yogurt is an excellent probiotic necessary for the body to maintain and improve gut health. But, flavored yogurts or yogurt with assorted berries can cause more harm than good to diabetes patients. Additionally, while dried fruits can be had in moderation, it is advisable to stay clear of sweetened berries and raisins. Also, avoid consuming canned fruits as they contain preservatives and artificial sweeteners.

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