5 lesser-known benefits that can help veterans save money

5 lesser-known benefits that can help veterans save money
Finance

It is a well-known fact that veterans enjoy financial assistance for education and healthcare through the Department of Veterans Affairs. However, these are not the only benefits they are entitled to. Veterans can also opt for other programs to save money and maintain an ideal lifestyle. Sadly, not many are up to date with these additional perks, causing them to miss out. Here are some of the lesser-known veteran benefits to consider.

Long-term health care
Long-term care can be pretty expensive. Still, many only save for it once it becomes a total necessity. While most veterans understand the basic health care they are entitled to, long-term care assistance is a lesser-known but equally crucial benefit they can access. Several programs help veterans lower their overall expenditure whenever they need continuous support. Some long-term care services offered by the Department of Veterans Affairs (VA) include the following:

  • Home health care and adult day care:  The VA provides home health services to veterans who want to stay home while recovering. These services include nursing care, physical therapy, and assistance with daily tasks like bathing, dressing, and meal preparations. In addition, veterans have access to adult day healthcare services if they require care only during the day. These services include assistance with social activities, companionship, and essential health services.
  • Respite care: Looking after a loved one can be rewarding yet overwhelming. If a veteran’s caregiver needs temporary breaks, they can seek the VA’s respite care services. These services are available at home, local VA community living centers, and adult day healthcare centers.
  • Hospice care:  The VA provides hospice care services to veterans with terminal health conditions. These services focus on pain management, emotional support, and assistance to enhance the quality of life.
  • Nursing home care:  VA nursing homes and state veterans homes look after veterans with complex healthcare requirements. Eligibility for nursing home care depends on several factors, including military service history, disability status, and income level.

Caregiver support
Veterans who return home with injuries or illnesses related to their service and those undergoing aging may require care. To support such veterans, the VA provides caregiver services through the Caregiver Support Programs. These programs provide the veteran’s family members with valuable and essential resources to help them perform their roles effectively. For instance, the caregiver may receive assistance from a Caregiver Support Coordinator (CSC), who is a licensed professional. They help the veteran’s family members gain access to a range of services that enable them to provide the best care for the veteran while also taking care of themselves.

Another great Caregiver Support Program is the Program of Comprehensive Assistance for Family Caregivers (PCAFC). The benefits offered by this program include the following:

  • A monthly stipend
  • Access to healthcare benefits
  • Caregiver training
  • Mental health services
  • Respite care

Non-college degree programs/certificates
The VA’s higher education assistance programs are pretty popular. However, many are unaware of the schemes that assist with non-college degree programs and certificates. Many veterans pursue these non-college educational opportunities for fulfilling and successful careers. Through these programs, veterans can seek training to gain employment directly in emergency health services, truck driving, computer networking, HVAC repair, and other high-demand sectors. The VA supports veterans in pursuing programs designed to give practical and hands-on training. Assistance is offered through the following:

  • Post-9/11 GI Bill:  This is one of the most valuable benefits not many know. The Post-9/11 GI Bill covers programs beyond the conventional four-year degree courses. These include vocational and technical training programs, apprenticeships, on-the-job training, flight training, correspondence training, licensing and national testing programs, entrepreneurship training, and continuing education programs.
  • VA’s Vocational Rehabilitation and Employment (VR&E) services:  These services are designed to provide employment and assistance to veterans with service-connected disabilities. For instance, one may get assistance with interview training, honing transferable skills, job search assistance, and other support to gain suitable employment.

Free tax preparation
Another lesser-known benefit is assistance with tax preparation. The VA provides resources and support to veterans to simplify their tax filing process. Consequently, they can maximize their returns without paying extra. The following are three notable free tax preparation services for veterans.

  • Volunteer Income Tax Assistance (VITA) program:  This program by the IRS provides free tax filing assistance to those whose income is less than $75,000, persons with disabilities, seniors, and limited-English-speaking taxpayers. VITA services are also offered to veterans, regardless of their overall income. These services are provided through IRS-certified volunteers trained to assist in preparing basic tax returns.
  • Armed Forces Tax Council (AFTC):  The AFTC monitors the operation of military tax programs globally. They also provide services like free tax advice, tax preparation, and tax assistance to veterans, military members, and their families.
  • Veterans Business Outreach Center (VBOC) program:  The IRS’s Veterans Business Outreach Center (VBOC) program assists veterans who run small businesses. It offers free business plan workshops and training to help veterans understand their tax obligations as small business owners.

Mortgage assistance
Since managing home loans and mortgages can get complex, the VA offers unique options to make the process easier and affordable for veterans. One lesser-known option is the Home Loan Guaranty Benefit (also referred to as VA loan). Although private lending services offer this loan, one can ask the VA to guarantee a percentage of it. The VA loan can be used multiple times to buy a primary home or to refinance existing home loans. The advantage is that lenders offer more favorable terms considering the VA’s guarantee on the loan. Moreover, one enjoys zero or minimal down payments and competitive interest rates.

Besides loans, the VA offers housing grants to veterans with service-related disabilities who need to modify their homes and make them more accessible. In some cases, veterans also get financial assistance to purchase a home that will accommodate their disability.

Latest.

4 practical ways to deal with psoriatic arthritis

4 practical ways to deal with psoriatic arthritis

Arthritis commonly affects people with psoriasis, a disease that results in red patches on the skin with silvery scales. Typically, people experience psoriasis years before they get diagnosed with this arthritis. It affects thirty percent of people with psoriasis. However, in some people, joint problems start before psoriasis or during the same time. Swelling, stiffness, and joint pain are the key signs of psoriatic arthritis. Here are the prevalent treatment options for psoriatic arthritis: Treatment options These prescriptions are known to work well against the symptoms of psoriatic arthritis: Otezla Otezla is an oral treatment plan that can be taken with or without food, or as the healthcare professional recommends. You should not chew, split, or crush the tablet before consumption. The recommended dosage depends on your response to treatment and condition. To keep side effects at bay, the doctor may start with a low Otezla dosage and gradually increase it. Rinvoq Rinvoq  should be consumed by mouth with or without food, typically once daily or as the doctor recommends. Do not split, chew, or crush the tablet. It can release the entire dosage in one go and heighten the susceptibility to side effects. To get maximum benefit, you must use Rinvoq regularly. The dosage depends on age and response to the treatment. Adalimumab A biological therapy, Adalimumab helps treat psoriatic and rheumatoid arthritis, wherein the body produces excessive TNF. Adalimumab blocks TNF, and lowers inflammation. It is not a painkiller but helps with the condition and starts showing results in two to twelve weeks. Doctors do not prescribe it if you have an infection, your arthritis is not active, or you have not tried other treatment options first. Leflunomide Leflunomide helps treat psoriatic and rheumatoid arthritis. It takes about four to six weeks for leflunomide to ease the symptoms. However, for the full effect, consume for six months regularly.
How to manage osteoporosis and improve bone health

How to manage osteoporosis and improve bone health

Osteoporosis is a condition that makes the bone brittle and weak. When severe, even slight pressure caused by coughing, bending over, or falling can cause a fracture. Such fractures are predominant in the spine, wrist, or hip. Osteoporosis occurs if the new bone fails to keep up with the loss of the old bone. It affects men and women, but post-menopausal women are more susceptible. Let’s discuss the correct osteoporosis treatment and management plan: Treatment plan Prolia It is a prescription treatment plan for relieving osteoporosis in women post-menopause who cannot use other options or have not responded well to prior treatment and are susceptible to fractures. Doctors will prescribe it for at least six months. Prolia helps treat both men and women. However, professionals do not recommend it for pregnant women, women trying to get pregnant anytime soon, or people with low blood calcium. Further, those allergic to denosumab or any other Prolia ingredient must avoid it.   Evenity Evenity helps with osteoporosis in two ways: it slows down bone loss and helps build new bone simultaneously. It is an FDA-approved treatment for osteoporosis that comes as a prefilled, single-use syringe with solution. But Evenity may have severe side effects. It aggravates the risk of developing a stroke, heart attack, and other cardiovascular problems. So, before receiving Evenity, discuss your history, like a stroke or heart attack, especially if it occurred in the last year. Boniva It helps treat and prevent bone loss and maintain stronger bones. Boniva also lowers the risk of fractures or broken bones. Use this treatment option as directed by the doctor. Usually, orthopedics recommend using it once orally on the same day of every month. Ingest it at least an hour before your first meal of the day. Avoid taking it while you are still in bed or at bedtime.
3 tips for diabetes management

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes. Kerendia ® is typically recommended for people with end-stage kidney disease associated with type 2 diabetes. It is available in two strengths of 20 mg and 10 mg. Dexcom G6 CGM System This tool helps decide diabetes treatment decisions sans any fingersticks or calibration. The Dexcom device is FDA-approved and helps one see glucose data in real time and also share the results with their close ones. You can opt for customizable alerts too to check if your glucose levels are too high or too low.
4 tips for dealing with asthma

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab:  It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra:  This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala:  This is a monoclonal antibody that also reduces the eosinophils in the body. Doctors recommend this option with other treatment plans to control severe symptoms in children (over 6) and adults. Nucala is administered once every four weeks, and it cannot work as a rescue treatment to deal with sudden attacks or breathing problems. Xolair:  This option helps treat moderate to severe allergic asthma symptoms in children (over 6) and adults. This oral treatment option lowers the allergic response in the body, but it is not a rescue treatment to cure sudden asthma attacks. Zyrtec:  Antihistamines like Zyrtec target allergy-related symptoms like runny nose and watery eyes and can ease breathing difficulty in patients with mild to moderate asthma.
4 useful tips for managing migraines

4 useful tips for managing migraines

Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches. The treatment has a combination of compounds that work to relieve the symptoms. The side effects include skin reactions and liver damage. QULIPTA QULIPTA is recommended for patients with more frequent migraine episodes. The treatment helps reduce the frequency of migraines by blocking a particular protein that triggers them. Its most common side effects are fatigue, constipation, and nausea. Follow a healthy meal plan Certain foods help alleviate the symptoms, while others aggravate them. So patients must choose wisely. The best foods are: Walnuts Studies have shown that migraine patients usually have low magnesium levels, a nutrient that can relieve pain.
Foods to be avoided by diabetes patients

Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy.  Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal. However, most store-bought cereals are also high in carbohydrates and added sugars that can trigger an instant spike in blood glucose levels. Another seemingly healthy food, yogurt is an excellent probiotic necessary for the body to maintain and improve gut health. But, flavored yogurts or yogurt with assorted berries can cause more harm than good to diabetes patients. Additionally, while dried fruits can be had in moderation, it is advisable to stay clear of sweetened berries and raisins. Also, avoid consuming canned fruits as they contain preservatives and artificial sweeteners.